Releasing Anxiety& Depression While Cultivating Self-Control Hypnosis/Meditation Hypnosis, deep in the mind

WARNING #1 : Please ask your healthcare provider or mental health specialist if this hypnosis is right for you! WARNING #2 : Please do not drive or operate any machinery while listening to hypnosis! //Remember consistency is key when it comes to hypnotherapy, or meditation. Practice this hypnosis regularly to experience the full benefits of relaxation and self control in your life. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.