7 min
Releasing Anxiety Guided Meditation You've Got This
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- Spirituality
Hi Friends and Neighbors! The theme of today's 6 minute-ish guided meditation is the changing your breath to release anxiety. The affirmation is: I trust the pause between my breath to take me someplace new.
If you want to support this work you can contribute here or leave a review. Thank you!
Hi Friends and Neighbors! The theme of today's 6 minute-ish guided meditation is the changing your breath to release anxiety. The affirmation is: I trust the pause between my breath to take me someplace new.
If you want to support this work you can contribute here or leave a review. Thank you!
7 min