Releasing Emotions and Healing Trauma with emotion and trauma release coach Skylar Sustin Healing with it

Send us a Text Message.In this episode, we delve into the profound journey of emotional trauma healing. Kirsten is joined by special guest, Skylar Sustin, an emotion and trauma release coach, to explore the steps, strategies, and insights to help individuals heal from emotional wounds.We'll uncover the roots of emotional trauma, the profound impact it can have on our lives, and how it manifests in our thoughts, emotions, and behaviors.Learn more about Skylar:- Instagram- WebsiteFor more of me...