7 min
Reliving The Past? Tips To Help You Stop Before You Spiral! Positive Babble
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- Self-Improvement
This topic, reliving the past, the not so good parts, was something I journaled about recently. That thing that happened to us or that bad decision we made keeps coming back to haunt us. Why? Because we allow it to... Now, don't get me wrong, moving past things that we regret or that were traumatizing for us is no easy feat.Think about this though, what happens when you relive past unhappy moments? You relive it! Your whole body goes through it all AGAIN.&n...
This topic, reliving the past, the not so good parts, was something I journaled about recently. That thing that happened to us or that bad decision we made keeps coming back to haunt us. Why? Because we allow it to... Now, don't get me wrong, moving past things that we regret or that were traumatizing for us is no easy feat.Think about this though, what happens when you relive past unhappy moments? You relive it! Your whole body goes through it all AGAIN.&n...
7 min