37 min

Reminiscing: Is It Healthy‪?‬ Reflections Of A (Slightly) Conscious Being

    • Mental Health

Send us a Text Message.On this Episode, Sandra talks about reminiscing. She talks about how these themes come to her, her personal experience with reminiscing, lessons she learned along the way, together with a method to help you understand if you are reminiscing too much, using emotions as your guides.This podcast is also available here in a live-stream format (with video) on Youtube.Send your suggestions: mail @ sandralourenco.pt (no spaces)Support the Show.

Send us a Text Message.On this Episode, Sandra talks about reminiscing. She talks about how these themes come to her, her personal experience with reminiscing, lessons she learned along the way, together with a method to help you understand if you are reminiscing too much, using emotions as your guides.This podcast is also available here in a live-stream format (with video) on Youtube.Send your suggestions: mail @ sandralourenco.pt (no spaces)Support the Show.

37 min