Wellable Weekly

Remote Work Isn't Going Away & Gen Z is "Quiet Coping"

In this week's episode, Nick and Geoff dig into two studies that challenge the dominant narratives around remote work and Gen Z in the workplace. New research shows remote work has plateaued at 26% of paid full-time days, while a survey of 18,000 US adults reveals that one in four Gen Z workers are depressed and quietly self-managing rather than seeking formal treatment.

Key Takeaways

  • Remote work has plateaued at roughly 26% of paid full-time days, down only marginally from 27% two years ago and far above the pre-COVID baseline of 7%, suggesting most employers have settled into hybrid arrangements and are staying there
  • Stanford economist Nicholas Bloom predicts hybrid work will increase as younger, more flexible CEOs replace older executives, while JP Morgan's Jamie Dimon argues one recession would be enough to push on-site requirements significantly higher
  • Approximately 25% of Gen Z workers are experiencing depression, and many have quietly abandoned formal treatment after financially draining and unsuccessful experiences with antidepressants
  • Half of depressed Gen Z workers are using marijuana as a coping mechanism and 70% of Gen Z CBD users are using it specifically for mental wellness, though similar patterns exist among millennials
  • Manager training focused on mental health awareness is the most actionable employer response, and in-person work gives managers meaningfully better visibility into employees who may be quietly struggling