46 min

Renegade Beauty: Nadine Artemis on Rebalancing the Skin Microbiome with Sunlight, Clear Gut means Clear Skin, Dental Microbiome and Cognitive Health, Celebrating Our Pheromones and Much More‪!‬ The Superhumanize Podcast

    • Health & Fitness

Today, I'm speaking with a visionary in the fields of holistic beauty and wellness. Nadine Artemis is an aromacologist, and has been a green beauty botanical formulator for over 25 years. She has pioneered the Beyond Organic luxury skincare, and wellness brand https://livinglibations.com/ (Living Libations), a company that provides the highest integrity botanical products for outer end, inner beauty and balance. Her line of essential oil serums and elixirs has culled a following around the globe.
Full disclosure. I am one of the biggest fans, and the wonderful thing about Living Libations is it's a company that is a women-led operation. It's celebrated for its forward thinking culture and philosophy, including a de-centralized and self-organizing management method, as well as an established record of embracing fair trade and ethical farming and harvesting practices.
Nadine is also a speaker educator and the author of the books, Holistic Dental Care, as well as the book, Renegade Beauty. The concept of Renegade Beauty focuses on an ethical alternative to costly cosmetics, problematic pharmaceuticals and environment eroding chemicals.
Nadine's mission is to inspire people to rethink conventional notions of beauty and wellness. And she is someone whose knowledge and products have uplifted my life over the last year.
In my conversation with Nadine, you'll learn:-The importance of pheromones in armpit care...03:30
Poetic Hip deodorant
Pheromone communication system
-Damaging affects of conventional skin care products...10:20
Work with the body's microbiome
Gut microbiome
Mouth microbiome
Skin microbiome
Modern skin care disrupts and mutates the human ecosystem
Good bacteria on skin = natural beautician
-Nadine's suggested skin care routine...14:45
Clean water source
Wash with oil
Best Skin Ever
Dewdab products
True organic virgin olive oil, jojoba oil or organic virgin coconut oil
Organic hemp cloth
Clean water rinse
Best Skin Ever or Olive oil as moisturizer
Always include neck area too
Healthy diet
Nature and sun exposure
-How long it takes to detoxify and rebalance the skin...19:15
Typically 48 hours - 30 days
Significant cystic acne relief
96% of the time, no detox phase
4-5% of the time, 1-2 week detox phase
-Best DIY skin detox methods...22:30
Turning on your protective genes
Natural extracts = botanical antibiotics
Active ingredients
Sun exposure
Classic Dewdab
Jewel Dewdab
-Importance of sun exposure to overall health and resilience...26:20
Concerns with Melasma
Oxybenzine in chemical sunscreen is not carcinogenic until its exposed to sunlight
1920s - heliotherapy to cure variety of diseases
Sun exposure health benefits
Reduces breast cancer risk by 50% with a body that is sufficient in vitamin D, alone
80-90% of adults are vitamin D deficient
-Water soluble vs. fat soluble vitamin D products...32:35
Chemical reactions
Issues with sunscreen = blocks UVB rays
Roles of UVB and UVA rays
Direct correlation between vitamin D levels and severity of COVID-19 illness
dminder app
Melanin based sunscreen system - again, working with the body
-Connection between skin health and gut...38:20
Blackheads could be from constipation
Acne around chin could be an issue with digestion and liver function
Daily probiotic enzymes
Clear gut = clear skin
What is our skin trying to communicate to us?
-The important role of the dental microbiome...40:05
Living libations dental hygiene product line
Connection between dental microbiome and cognitive health
Keys for healthy dental microbiome:
8 step mouth care on Nadine's website
Baking soda and apple cider vinegar vs. commercial products
Dental microbiome affects our gut and our brain
-Nadine's best practices...43:55
Taking the time to meditate
Connect with Nadine:
https://livinglibations.com (Livinglibations.com)
Instagram
Free consultations
Resources mentioned:https://livinglibations.com/ (Living Li

Today, I'm speaking with a visionary in the fields of holistic beauty and wellness. Nadine Artemis is an aromacologist, and has been a green beauty botanical formulator for over 25 years. She has pioneered the Beyond Organic luxury skincare, and wellness brand https://livinglibations.com/ (Living Libations), a company that provides the highest integrity botanical products for outer end, inner beauty and balance. Her line of essential oil serums and elixirs has culled a following around the globe.
Full disclosure. I am one of the biggest fans, and the wonderful thing about Living Libations is it's a company that is a women-led operation. It's celebrated for its forward thinking culture and philosophy, including a de-centralized and self-organizing management method, as well as an established record of embracing fair trade and ethical farming and harvesting practices.
Nadine is also a speaker educator and the author of the books, Holistic Dental Care, as well as the book, Renegade Beauty. The concept of Renegade Beauty focuses on an ethical alternative to costly cosmetics, problematic pharmaceuticals and environment eroding chemicals.
Nadine's mission is to inspire people to rethink conventional notions of beauty and wellness. And she is someone whose knowledge and products have uplifted my life over the last year.
In my conversation with Nadine, you'll learn:-The importance of pheromones in armpit care...03:30
Poetic Hip deodorant
Pheromone communication system
-Damaging affects of conventional skin care products...10:20
Work with the body's microbiome
Gut microbiome
Mouth microbiome
Skin microbiome
Modern skin care disrupts and mutates the human ecosystem
Good bacteria on skin = natural beautician
-Nadine's suggested skin care routine...14:45
Clean water source
Wash with oil
Best Skin Ever
Dewdab products
True organic virgin olive oil, jojoba oil or organic virgin coconut oil
Organic hemp cloth
Clean water rinse
Best Skin Ever or Olive oil as moisturizer
Always include neck area too
Healthy diet
Nature and sun exposure
-How long it takes to detoxify and rebalance the skin...19:15
Typically 48 hours - 30 days
Significant cystic acne relief
96% of the time, no detox phase
4-5% of the time, 1-2 week detox phase
-Best DIY skin detox methods...22:30
Turning on your protective genes
Natural extracts = botanical antibiotics
Active ingredients
Sun exposure
Classic Dewdab
Jewel Dewdab
-Importance of sun exposure to overall health and resilience...26:20
Concerns with Melasma
Oxybenzine in chemical sunscreen is not carcinogenic until its exposed to sunlight
1920s - heliotherapy to cure variety of diseases
Sun exposure health benefits
Reduces breast cancer risk by 50% with a body that is sufficient in vitamin D, alone
80-90% of adults are vitamin D deficient
-Water soluble vs. fat soluble vitamin D products...32:35
Chemical reactions
Issues with sunscreen = blocks UVB rays
Roles of UVB and UVA rays
Direct correlation between vitamin D levels and severity of COVID-19 illness
dminder app
Melanin based sunscreen system - again, working with the body
-Connection between skin health and gut...38:20
Blackheads could be from constipation
Acne around chin could be an issue with digestion and liver function
Daily probiotic enzymes
Clear gut = clear skin
What is our skin trying to communicate to us?
-The important role of the dental microbiome...40:05
Living libations dental hygiene product line
Connection between dental microbiome and cognitive health
Keys for healthy dental microbiome:
8 step mouth care on Nadine's website
Baking soda and apple cider vinegar vs. commercial products
Dental microbiome affects our gut and our brain
-Nadine's best practices...43:55
Taking the time to meditate
Connect with Nadine:
https://livinglibations.com (Livinglibations.com)
Instagram
Free consultations
Resources mentioned:https://livinglibations.com/ (Living Li

46 min

Top Podcasts In Health & Fitness