Have you set goals for 2021? Is losing weight one of those goals? This week, I talk with Crystal Thompson, a life coach that helps others with weight loss. I love where she has us begin. She does not start with the diet or renewing our body, but she starts with us renewing our mind and our identity in Christ. She encourages us to invite God to be part of the squad. I think it is so important to have God involved in whatever we are doing whether that is setting a goal for weight loss or writing a book.