7 min

Renew Mindful in 5 Podcast

    • Mental Health

In this special Easter episode of our podcast, we dive deep into the essence of "Renewal" - a transformative journey from despair to hope, and turmoil to peace. Amid life's crooked paths, where challenges at work or home may cast shadows over our spirits, we explore the power of pivoting our mindset.

Drawing on the ancient wisdom of figures like Habakkuk, Paul, Joseph, and Job, we see the universal relevance of their struggles and triumphs. These narratives are not just biblical tales but manuals for living resiliently. Whether facing personal battles like divorce or societal challenges, the principle of renewal offers a beacon of light. Join us as we discuss actionable steps towards cultivating a mindset of peace and resilience, inspired by stories that transcend faith and time. Let's embark on this journey together, finding joy and restoration in the face of life's inevitable dark seasons.

Related Episodes
What Optimism is and Why We All Want It with Brent
Insight - 3 Optimism Takeaways with Brent
Staying Upbeat With Miquel



More Links and Resources
Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: info@spiwejefferson.com Rate Us: Goodreads and Amaz...

In this special Easter episode of our podcast, we dive deep into the essence of "Renewal" - a transformative journey from despair to hope, and turmoil to peace. Amid life's crooked paths, where challenges at work or home may cast shadows over our spirits, we explore the power of pivoting our mindset.

Drawing on the ancient wisdom of figures like Habakkuk, Paul, Joseph, and Job, we see the universal relevance of their struggles and triumphs. These narratives are not just biblical tales but manuals for living resiliently. Whether facing personal battles like divorce or societal challenges, the principle of renewal offers a beacon of light. Join us as we discuss actionable steps towards cultivating a mindset of peace and resilience, inspired by stories that transcend faith and time. Let's embark on this journey together, finding joy and restoration in the face of life's inevitable dark seasons.

Related Episodes
What Optimism is and Why We All Want It with Brent
Insight - 3 Optimism Takeaways with Brent
Staying Upbeat With Miquel



More Links and Resources
Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: info@spiwejefferson.com Rate Us: Goodreads and Amaz...

7 min