1 hr 11 min

Repeatedly Dead Fred: The True Story of a Regular Man who Died 20 times and Found Recovery and Hope The Fully Mindful with Melissa Chureau

    • Mental Health

We're all going to die someday. It's this lesson of impermanence that none of us will escape. But imagine dying more than once....in one summer. And imagine that the medical experts you're relying on don't really seem to know what is happening with you, and you're not even sure they're actually listening. In comes Fred Rutman, a regular hockey-loving Canadaian man. An economics professor just living his life. And that is exactly what happened to him. Listen in on what he experienced, how he advocated for himself, how he recovered fully after one doctor literally threw a book at him--one that saved his life. Fred shares how he came to learn about and practice Intermittent Fasting--not to lose weight, but to recover from major cardiac events--and how this practice has not only led to full recover, but he's a better man with a better life. And he's helping others do the same. You bet your life, you won't want to miss this conversation. The book is out! the Summer I died 20 Times: https://bit.ly/3I5wR2P Plus, to get 15% off, use promo-code PREORDER2023. Promo valid until March 8, 2023. Foreword by Gin Stephens.Instagram https://www.instagram.com/repeatedlydf/Intermittent Fasting FB group: https://www.facebook.com/groups/DelayDontDeny (semi-archived). DDD community: https://dddcommunity.circle.so/home, a fee-based IF fasting communityRecommended resources :The Obesity Code - Unlocking the Secrets of Weight LossFast. Feast, Repeat by Gin StephensThe Intermittent Fasting PodcastIntermittent Fasting Stories podcast by Gin Stephens--- Support this podcast: https://anchor.fm/melissa060/support Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:
https://www.thefullymindful.com

Or email me today at: info@thefullymindful.com

And check out the socials too:)

We're all going to die someday. It's this lesson of impermanence that none of us will escape. But imagine dying more than once....in one summer. And imagine that the medical experts you're relying on don't really seem to know what is happening with you, and you're not even sure they're actually listening. In comes Fred Rutman, a regular hockey-loving Canadaian man. An economics professor just living his life. And that is exactly what happened to him. Listen in on what he experienced, how he advocated for himself, how he recovered fully after one doctor literally threw a book at him--one that saved his life. Fred shares how he came to learn about and practice Intermittent Fasting--not to lose weight, but to recover from major cardiac events--and how this practice has not only led to full recover, but he's a better man with a better life. And he's helping others do the same. You bet your life, you won't want to miss this conversation. The book is out! the Summer I died 20 Times: https://bit.ly/3I5wR2P Plus, to get 15% off, use promo-code PREORDER2023. Promo valid until March 8, 2023. Foreword by Gin Stephens.Instagram https://www.instagram.com/repeatedlydf/Intermittent Fasting FB group: https://www.facebook.com/groups/DelayDontDeny (semi-archived). DDD community: https://dddcommunity.circle.so/home, a fee-based IF fasting communityRecommended resources :The Obesity Code - Unlocking the Secrets of Weight LossFast. Feast, Repeat by Gin StephensThe Intermittent Fasting PodcastIntermittent Fasting Stories podcast by Gin Stephens--- Support this podcast: https://anchor.fm/melissa060/support Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:
https://www.thefullymindful.com

Or email me today at: info@thefullymindful.com

And check out the socials too:)

1 hr 11 min