27 min
Replacing Depletion Energy with CREATIVE FLOW Do the Damn Thing with Lauren L'Heureux
-
- Self-Improvement
We all reach energy slumps every once in a while. But what if those so-called slumps are just signs from our mind and body to rest and recharge so we could later reach flow? In this episode, I share my recent daily fights against depleting energy, later followed by flow. This episode is about sharing why it's important to listen to our bodies and reach flow when it happens naturally. We're talking about finding natural compromises to rest, relax, and still be productive.
We all reach energy slumps every once in a while. But what if those so-called slumps are just signs from our mind and body to rest and recharge so we could later reach flow? In this episode, I share my recent daily fights against depleting energy, later followed by flow. This episode is about sharing why it's important to listen to our bodies and reach flow when it happens naturally. We're talking about finding natural compromises to rest, relax, and still be productive.
27 min