REPLAY: Functional Nutrition approach to managing pain with Katie Garrott of VivaWise Functional Wellness R3 Physio: Relief, Restore, Refine

Interview with Katie: we cover how nutrition and physical therapy are complimentary to each other, "what functional medicine is," natural anti-inflammatory strategies
:30 Katie’s personal journey to function medicine
7:36 How nutrition effects pain negatively and positively
12:51 What is functional medicine:
15:09 Food sensitivities:
18:00 How childhood trauma effects chronic pain/obesity/depression :
21:50 What services Katie offers (Includes an online program):
25:12 Inspiring hope that you can have a greater quality of life than you imagined:
27:17How to contact Katie: