19 episodes

Reset Hub is a source of knowledge and insights for anyone looking to experience life at its best. In our podcast, we hear the stories and wisdom from those who have successfully transitioned to a healthier, more enjoyable life. We also learn from global thought-leaders who support people through change.Dan is a coach, entrepreneur and media executive with 25 years of business experience. He is a strong senior leader who is living his best life. Having recently left corporate life, he is now dedicated to coaching others. Siobhan is the Founding Director of a successful leadership and team development business called InterClan. She has 15 years of senior HR experience and is a trusted advisor, mentor and coach to executives around the world. Website: http://www.resethub.com.au

Reset Hub Reset Hub

    • Education

Reset Hub is a source of knowledge and insights for anyone looking to experience life at its best. In our podcast, we hear the stories and wisdom from those who have successfully transitioned to a healthier, more enjoyable life. We also learn from global thought-leaders who support people through change.Dan is a coach, entrepreneur and media executive with 25 years of business experience. He is a strong senior leader who is living his best life. Having recently left corporate life, he is now dedicated to coaching others. Siobhan is the Founding Director of a successful leadership and team development business called InterClan. She has 15 years of senior HR experience and is a trusted advisor, mentor and coach to executives around the world. Website: http://www.resethub.com.au

    Changing It Up in 2022

    Changing It Up in 2022

    If 2021 was the year of the reflection, this year is shaping up to be the year of reinvention – changing up how we work and live. 

    In this episode, Shabba and Dan have a few helpful suggestions about how to navigate through change and make easier, more meaningful decisions. Their practical and relatable suggestions will give you the energy and courage to take the first step in your self-directed change.

    #wellbeing #mindset #motivation #selfimprovement #personaldevelopment #resethub #2022 
    References:
    Identify your values Values Exercise | Think2Perform
    Brene Brown – set boundaries and fill your marble jar. 
    Podcast: Dare To Lead - Brene and Barrett on BRAVING trust - Part one
    Podcast: Eric Winters – Living a Bolder Life With Fewer Regrets - Part One
    Book: Eric Winters - Swipe Right on Your Best Life

    Reset Hub https://www.resethub.com.au
    Siobhan Turney https://www.linkedin.com/in/siobhanturney/
    Dan Bessant https://www.linkedin.com/in/danbessant/

    • 41 min
    LOVE - It's an Inside Job

    LOVE - It's an Inside Job

    Remember when we had date nights, dinner parties and after-work drinks? When social interactions and fun events were frequent and satisfying? When physical intimacy and expressions of love were more than a heart emoji at the end of a social message? 

    If, like most of us, Covid lockdown is causing relationship remorse, it may be time to get creative and start with yourself.  

    In this podcast, Dan and Shabba discuss why our capacity for self-love is diminishing and our relationships are suffering.  We also share some simple tips to help re-connect with the people you love and find more self-compassion.
    #resethub #podcast #compassion #selflove #personaldevelopment 

    References:

    5 Love Languages - Gary Chapman
    How to Win Friends and Influence People - Dale Carnegie

    Reset Hub
    Siobhan Turney https://www.linkedin.com/in/siobhanturney/
    Dan Bessant https://www.linkedin.com/in/danbessant/

    • 42 min
    From Well-Meaning to Well-Being

    From Well-Meaning to Well-Being

    In this episode, Dan and Shabba discuss what it takes to move from well-meaning (good intentions) to well-being (taking action).
     
     As many of us trudge through more lockdown restrictions we can sometimes fall into a rut and not even realise we are doing it.
    It is easy for bad habits to start creeping in, especially when we have additional stressors in our life to deal with, such as lockdowns, home schooling and uncertainty. You might not even notice the little things starting to change. All of a sudden you notice it is harder getting back into the good routines that you were once so easily able to achieve. 
     
     You are not alone. It can happen to anyone, and we are not exempt. 
     
    Listen as Dan explains how he found his way back into well-being after a bout of the flu and other personal challenges. 
    How many times have you set yourself a goal to eat better, do more exercise, or start a new creative project, only to get side swiped by a bad night's sleep, or an attack of lethargy? Sound familiar? You know what you should be doing, but can't shake the negative thinking and apathy.
    So what is the answer and how can you go from well-meaning to well-being?
    We discuss how to do CPR on your well-being from a physical, emotional, and mental point of view and explore some steps you can take to get back to the real you. 
    #resethub #podcast #selfawareness #wellbeing #personaldevelopmentcourse #personaltransformation #resetprogram #mindset #mentalhealth 
    References:
    Reset Program
    Book: Eric Winters - Swipe Right on Your Best Life
    Ted Talk: Mel Robbins - How To Stop Screwing Yourself Over (5 Second Rule)
    Podcast: MFCEO - Win The Day (language warning!)

    Reset Hub
    Siobhan Turney https://www.linkedin.com/in/siobhanturney/
    Dan Bessant https://www.linkedin.com/in/danbessant/

    • 34 min
    Get Unstuck and Into Action

    Get Unstuck and Into Action

    At some point in your recent past, it’s likely you’ve been stuck in a rut. Perhaps you were stuck in a pattern of unhelpful thoughts, self-destructive behaviours or overwhelming emotional reactions – whatever your stuck state, something changed to get you unstuck. That compelling desire to change states, is the topic of Reset Hub’s latest podcast.
    Shabba and Dan introduce 8 familiar ‘stuck states’ and give you an opportunity to consider where you are now and the impact it’s having on your life. They discuss the many reasons we struggle to make clear decisions and provide some useful tips to help change our thinking and get into action.
    #resethub #podcast #selfawareness #wellbeing #personaldevelopmentcourse #personaltransformation #resetprogram #mindset
    References:
    Reset Program
    Book: Eric Winters - Swipe Right on Your Best Life

    Reset Hub
    Siobhan Turney https://www.linkedin.com/in/siobhanturney/
    Dan Bessant https://www.linkedin.com/in/dan-bessant-5bb7421/

    • 39 min
    Living a Bolder Life with Fewer Regrets. In Conversation with Eric Winters - Part Two

    Living a Bolder Life with Fewer Regrets. In Conversation with Eric Winters - Part Two

    In this podcast episode, Siobhan Turney continues her conversation with author and self-leadership coach  Eric Winters.

    Eric creates a compelling case for living your best life – making choices that are right for you.  His clear and helpful insights will inspire you to think and do things differently.

    We expand on the themes from Eric’s book ‘Swipe Right on Your Best Self’ and explore topics such as;
    Toxic positivity – why we should stop striving for happinessThe process to develop gratitudeSelf-compassion – finding ways to be kind to ourselvesHow we can live with ‘Courageous Authenticity’Getting into actionIf you missed it, you can listen to part one of the discussion here.

    #bestself #personaldevelopment #resetprogram #ericwinters #podcast #courage #authenticity #noregrets #selfcompassion #gratitude #mindfulness #bronnieware #russharris #jamesclear #stevennovella #maryanneradmacher
    References:
    Book: Eric Winters - Swipe Right on Your Best Life
    Book: Bronnie Ware - The Top Five Regrets of the Dying
    Book: Russ Harris - The Happiness Trap
    Book: Lean Forward Into Your Life

    Podcast: Sam Harris - Making Sense
    Podcast: Steven Novella – The Skeptics Guide to the Universe

    App: Sam Harris - Waking Up
    App: Headspace
    App: Calm
    Book: James Clear - Atomic Habits

    Eric Winters - LinkedIn
    Siobhan Turney - LinkedIn
    Reset Hub
    Reset Program

    • 40 min
    Living a Bolder Life with Fewer Regrets. In Conversation with Eric Winters - Part One

    Living a Bolder Life with Fewer Regrets. In Conversation with Eric Winters - Part One

    In this episode, Siobhan Turney speaks with author and self-leadership coach Eric Winters.

    Eric’s book ‘Swipe Right on Your Best Self’ is a fascinating, refreshing and entertaining read. In this podcast we hear about Eric’s inspiration for the book and explore the answer to many burning questions, such as…
    Why can’t we always look on the bright side of life?
    Why do we make bad choices, even when we say we won’t?
    What can we learn from life and death?
    How can we live more in the present, with fewer regrets?
    How can we be more mindful and live in the present?
    The conversation was so good, we split it into two parts. Check out part one now and listen out for part two – coming soon.
    #bestself #personaldevelopment #resetprogram #ericwinters #podcast #courage #authenticity #noregrets #selfcomassion #gratitude #mindfulness #bronnieware #russharris #jamesclear
    References:
    Book: Eric Winters - Swipe Right on Your Best Life
    Book: Bronnie Ware - The Top Five Regrets of the Dying
    Book: Russ Harris - The Happiness Trap
    Podcast: Sam Harris - Making Sense
    App: Sam Harris - Waking Up
    App: Headspace
    App: Calm
    Book: James Clear - Atomic Habits

    Eric Winters - LinkedIn
    Siobhan Turney - LinkedIn
    Reset Hub
    Reset Program

    • 46 min

Top Podcasts In Education

Jordan Harbinger
Dr. Jordan B. Peterson
Rich Roll
Jennette McCurdy
Habits of A Goddess
TED