29 min

Reset Renew Revive Podcast Episode 031 Chef Via Melissa Reset Renew Revive

    • Medicine

On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Chef Via Melissa.
Via Melissa is a certified nutritional chef and graduate from
The Academy of Culinary Nutrition (ACN).
She is also a certified nutrition and wellness counselor from
American Fitness Professionals & Associates (AFPA).
 
Melissa has a knack for re-creating traditionally unhealthy dishes and making them nutritionally sound while keeping in delicious flavor! With a clean eating approach, she's cooked on Dr. OZ, been published numerous times and develops recipes for multiple brands such as Simply Beyond Spices. Having food allergies of her own, she is keen on food substitutions & allergen friendly cooking overall. Her commitment to living a clean lifestyle through food, nutrition and clean hygienics enables her to have the health & energy needed to succeed in all of her endeavors. Melissa has great passion for cooking & sharing her knowledge of all things health.

Chef Via Melissa’s journey to health and nutrition (1:18)
How Via’s Kitchen works (7:30)
Allergy friendly eating vs clean eating (9:40)
Tips to get kids eating healthier (12:16)
Allergy friendly lifestyle (14:40)
Make it tasty (18:48)
Tips for meal preps (23:33)
Melissa’s advice to her younger self (25:14)
How Melissa starts her day (25:35)
For more on Chef Via Melissa, you can find her online at:
viaskitchen.com
@ChefViaMelissa

On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Chef Via Melissa.
Via Melissa is a certified nutritional chef and graduate from
The Academy of Culinary Nutrition (ACN).
She is also a certified nutrition and wellness counselor from
American Fitness Professionals & Associates (AFPA).
 
Melissa has a knack for re-creating traditionally unhealthy dishes and making them nutritionally sound while keeping in delicious flavor! With a clean eating approach, she's cooked on Dr. OZ, been published numerous times and develops recipes for multiple brands such as Simply Beyond Spices. Having food allergies of her own, she is keen on food substitutions & allergen friendly cooking overall. Her commitment to living a clean lifestyle through food, nutrition and clean hygienics enables her to have the health & energy needed to succeed in all of her endeavors. Melissa has great passion for cooking & sharing her knowledge of all things health.

Chef Via Melissa’s journey to health and nutrition (1:18)
How Via’s Kitchen works (7:30)
Allergy friendly eating vs clean eating (9:40)
Tips to get kids eating healthier (12:16)
Allergy friendly lifestyle (14:40)
Make it tasty (18:48)
Tips for meal preps (23:33)
Melissa’s advice to her younger self (25:14)
How Melissa starts her day (25:35)
For more on Chef Via Melissa, you can find her online at:
viaskitchen.com
@ChefViaMelissa

29 min