Reshape Your Health with Dr. Morgan Nolte
If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.
Beth's Story of Reversing Prediabetes in Her Late 60's
Oct 6
This podcast was so inspiring to me. I appreciated Beth's honesty. Much of my life, in terms of dieting and self image, mirrors her experience. I began my Zivli journey this past March, and I needed a reminder that this indeed is a journey - not a quick fix! Thank you Beth for your honesty and encouragement!
Learning new healing tips
Feb 28
The episode on Kaatsu peaked my interest as this is not a modality I have researched in the past. The benefit to sleep sounds promising. Vascular health is so key and the tie in to lactic acid build-up helped me to understand the concept. I’ve enjoyed listening to various episodes and the way Dr. Nolte shares the pros and cons as well as feasibility of applying some of these methods.
Nicki Scott
Jun 27
I liked your approach for tackling blood sugar issues and so signed up for the podcast Just now I was listening to the latest episode with Nicki Scott and I almost unsubscribed to the podcast There are so many things I disagree with: # She starts off saying its very easy to get 150 gms of protein and all she talks about is meat. Not one word about plant based protein or people who don’t eat meat # she has pet sentences such as north star and give your body what it needs - if a person already has a good amount of body fat and the idea is to first trigger that before feeding more food? # she unashamedly tells us that she hates to cook and eats processed food all through the day every day - in which wellness universe is this approach good? I am very disappointed with this episode. Hope we will get to hear more balanced view points Thanks
Reshape your Health dr Morgan Nolte
09/10/2023
I listen to many podcasts on health and this one is one of the best. Doctor Nolte does a masterful job with the content and delivery in such an interesting way.
About
Information
- CreatorMorgan Nolte, PT, DPT
- Years Active2020 - 2024
- Episodes265
- RatingClean
- Copyright© 2024 Reshape Your Health with Dr. Morgan Nolte
- Show Website
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