![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
5 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Resistance Training Badminton: Fitness and Training - for iPad/Mac/PC
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- Courses
A look at the various types of weights exercises used to develop the specific muscles needed in badminton.
A look at the various types of weights exercises used to develop the specific muscles needed in badminton.
5 min
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