54 sec

Respond, don't react‪.‬ Ein Sof Podcast

    • Self-Improvement

Even in response, we will still experience reactions. But rather than letting our hardwired programs take control...



To respond, we must

(1) PAUSE

(2) OBSERVE &

(3) CONTEMPLATE

… the best next move to bring the situation back into a state of order.



The words in this audio are by Maria Consiglio, a therapist specializing in relationships and personal growth.



THANK YOU FOR LISTENING!! 🎧 🙏🏾
- YouTube: (https://www.youtube.com/nathanhanokaee)

- Support: (https://paypal.me/nathanhanokaee)

- Links: (https://solo.to/nathanhanokaee)



SOCIALS ⤵

• TikTok: @NathanHanokaee (https://tiktok.com/@nathanhanokaee)

• Instagram: @NathanHanokaee (https://instagram.com/nathanhanokaee)

• Twitter: @NathanHanokaee (https://twitter.com/nathanhanokaee)

• Facebook: @NathanHanokaee (https://facebook.com/nathanhanokaee)



Post with the hashtag #GetLifted for a chance to be featured in the next video!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/einsofpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/einsofpodcast/support

Even in response, we will still experience reactions. But rather than letting our hardwired programs take control...



To respond, we must

(1) PAUSE

(2) OBSERVE &

(3) CONTEMPLATE

… the best next move to bring the situation back into a state of order.



The words in this audio are by Maria Consiglio, a therapist specializing in relationships and personal growth.



THANK YOU FOR LISTENING!! 🎧 🙏🏾
- YouTube: (https://www.youtube.com/nathanhanokaee)

- Support: (https://paypal.me/nathanhanokaee)

- Links: (https://solo.to/nathanhanokaee)



SOCIALS ⤵

• TikTok: @NathanHanokaee (https://tiktok.com/@nathanhanokaee)

• Instagram: @NathanHanokaee (https://instagram.com/nathanhanokaee)

• Twitter: @NathanHanokaee (https://twitter.com/nathanhanokaee)

• Facebook: @NathanHanokaee (https://facebook.com/nathanhanokaee)



Post with the hashtag #GetLifted for a chance to be featured in the next video!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/einsofpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/einsofpodcast/support

54 sec