33 min
Rest and Real Life Self Care Plans Supermom School
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- Parenting
Join us today on the Supermom School Podcast as we cover the second key component in our series on rest: Self Care.
In this episode we will discuss answers to some common questions about self care, including topics such as:
- Specific relaxation for homeschool moms.
- Suggested resources on the topic of rest
- Helpful signs that we might be neglecting rest
- Activities that help with self care and can be incorporated into our routines
- And how physical activity can actually help your rest be more effective during busy seasons
Join us today on the Supermom School Podcast as we cover the second key component in our series on rest: Self Care.
In this episode we will discuss answers to some common questions about self care, including topics such as:
- Specific relaxation for homeschool moms.
- Suggested resources on the topic of rest
- Helpful signs that we might be neglecting rest
- Activities that help with self care and can be incorporated into our routines
- And how physical activity can actually help your rest be more effective during busy seasons
33 min