19 min
Rest As A Rebellion The Anything Glows Podcast
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- Fitness
Today we are chatting about rest. If you’re like me, a recovering workaholic, the idea of rest is nuanced. We know we need it, but can feel so guilty when we take a break that we can’t fully relax, so we’re not truly rested..it’s a whole cycle. But we’re going to change that together
Today we are chatting about rest. If you’re like me, a recovering workaholic, the idea of rest is nuanced. We know we need it, but can feel so guilty when we take a break that we can’t fully relax, so we’re not truly rested..it’s a whole cycle. But we’re going to change that together
19 min