22 min
Rest for Parents: practices to reclaim our power The Parent Trap: a parent support podcast
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- Parenting
What is your definition of rest?
In this episode, we will talk about rest and focus on how our obstacles prevent us from getting rest regularly. We will examine "Rest as resistance" by Tricia Hersey and some of the restorative practices that accompany her book. Dig in. Dive in. and Enjoy. Welcome to the Parent Trap!
What is your definition of rest?
In this episode, we will talk about rest and focus on how our obstacles prevent us from getting rest regularly. We will examine "Rest as resistance" by Tricia Hersey and some of the restorative practices that accompany her book. Dig in. Dive in. and Enjoy. Welcome to the Parent Trap!
22 min