450 episodes

Short episodes to teach, inspire, motivate and bring a smile - that will help you live a long, fit, healthy and happy life! 3 to 5 new episodes every week. 

Fit, Healthy, Happy Short Form Podcast by Dave Stevens

    • Health & Fitness
    • 5.0 • 1 Rating

Short episodes to teach, inspire, motivate and bring a smile - that will help you live a long, fit, healthy and happy life! 3 to 5 new episodes every week. 

    Challenging The One Pill Solution - Medication Myths

    Challenging The One Pill Solution - Medication Myths

    While medications can play a crucial role in managing various health conditions, I think believing that they're the ultimate solution to our health woes deserves a closer look.
    Support the show
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
    Click for more information

    • 5 min
    Does Your Doctor Just Check The Boxes?

    Does Your Doctor Just Check The Boxes?

    Day one of our journey to break free from the usual way of doing things when it comes to your health.
    Support the show
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
    Click for more information

    • 5 min
    My Lifelong Food Addiction - It's Over

    My Lifelong Food Addiction - It's Over

    Today, I'm going to talk to you a little bit about my journey against food addiction. And how I beat it once and for all!
    Support the show
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
    Click for more information

    • 7 min
    Breathing Your Way to Lower Blood Pressure

    Breathing Your Way to Lower Blood Pressure

    I want to share a life changing secret, a secret that has helped so many of our members take control of their high blood pressure naturally
    Support the show
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
    Click for more information

    • 3 min
    Your New Secret Weapon To Move and Feel Great

    Your New Secret Weapon To Move and Feel Great

    This is our secret weapon that has helped us live long, fit, healthy, happy lives well into our 70s? 
    Support the show
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
    Click for more information

    • 5 min
    Always Do This Before You Exercise or Perform Deep Stretches

    Always Do This Before You Exercise or Perform Deep Stretches

    Want to take it to the next level? Today's tip will help you do exactly that!
    Support the show
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Sponsoring membership only $7
    Click for more information

    • 2 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman

You Might Also Like

Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest & Jessica Porter
The Genius Life
Max Lugavere
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
The Peter Attia Drive
Peter Attia, MD
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts