Rest with Marina Patrice Vare Radikal Life

In the Season One finale, Marina Patrice Vare (they/them/MP), Radikal Life Rest module leader, chats with guest host Andrea Durham (she/her) about Daring to Rest™ yoga nidra, rest as resistance, perfectionism and workaholism, colonialism and capitalism, the role of rest in their fertility journey, and how rest serves them as a parent, partner, and person living with chronic illness. 

Show Notes:

Get MP’s 61-point Body Rotation Meditation in our free Radikal Life Starter Kit! 

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Get Radikal Life: The Manual for Optimal Being-ness now! 

Details about MP’s Rest module 

Daring to Rest by Karen Brody

The Four Agreements by Don Miguel Ruiz

Monday morning heart attacks.

Octavia Raheem’s books Gather and Pause Rest Be

The Nap Ministry

Rest is Resistance: A Manifesto by Tricia Hersey

Accessible Yoga

A Queer Dharma by Jacoby Ballard 

Natalia Tabilo Yoga for All Bodies 

Tristan Katz

king yaa’s Birthing Beyond the Binary and Queer and Trans Reproductive Loss Support courses

king yaa’s definition of Queer Reproductive Justice

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Mark MeeZy created our theme music.