Restful Parenting - All Things Sleep and Parenting Restful Parenting

Helping our children through anxious times, regardless if it's school, sleep, travel etc... that's causing their big feelings, this little strategy can be a great tool! 



Join Pam and Elisa as they chat through what you can do to help your child calm themselves by finding their 'calm space' in their own head. 



Be sure to join the FB group here: https://www.facebook.com/groups/allthingssleepandparenting/



And follow us on all social media for more great tips!  



Thanks for joining us!

Elisa and Pam


---

Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

Join Elisa and Pam as they chat through some quick tips for cat napping during the day and how cat naps can affect their scheduled naps. 

We offer FREE 15 minute phone calls so don't hesitate to reach out when you're ready to get sleep and/or parenting on track. Book your call through the link  and if you don't see a time that works for you, be sure to email us at info@restfulparenting.com. 

Free call: https://restfulparenting.as.me/?calendarID=2390316

Join us in our Facebook group for sleep and parenting tips, Q&A's and more! 
https://www.facebook.com/groups/allthingssleepandparenting/

Chat soon,
Pam and Elisa 

---

Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

We are so excited to have Jenn Taun RSW back and joining us for this episode where we talk all about Anger and Parenting. Is anger always a bad thing? Have a listen and find out, you may be surprised! 

Jenn has been an instrumental part of our team and we know you'll love what she has to say about this topic as much as we did. Parenting is hard and anger is a natural human emotion. Yes we may strive for being the most patient parent and always be open to listening and being present but sometimes, it just doesn't happen. What happens then when we lose our cool or flip our lids? 

Have a listen and join our FB group to keep the conversation going! And be sure to stay tuned as we have some great upcoming topics with Jenn! 

To find out more about Jenn and her services visit her website and of course if you need any sleep and parenting support, reach out to Elisa and Pam for your free 15 minute consultation and let's get started!
Thanks for listening! 
Pam, Elisa and Jenn 


---

Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

One of the questions that we receive often is about whether using a night light with your baby or child is okay when working on sleep. We talk all about it in the episode as well as offer some guidelines if you choose to use a nightlight!  If your toddler or older child is having fears, we have a podcast for you here:  https://spotifyanchor-web.app.link/e/AuPqVqJJXub    

We also offer one on one support to help you give your little one the tools to work through their fears and overcome them! 



Reach out to us at info@restfulparenting.com to book a FREE 15 minute call with us! 




---

Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

Join us on this week's episode where we speak with France Tailleur, Conscious Parenting Coach and mom. In this episode, we discuss some strategies that you can use to get your children to listen without yelling! We will give you a hint, it all starts with us. Listen to the episode to find out some of the strategies that France talks about so that you can start making changes today! 



France Tailleur is a mom & Certified Conscious Parenting Coach

She has an innate gift at finding unconventional & practical solutions to parenting challenges that arise.

She uses her 20 years of experience with children, combined with her unique training as a Certified Conscious Parenting coach, Human Design Facilitator & inner child healing.

She guides & challenges you to raise your parenting standards, challenges everything that takes away your freedom, to raise your standards for how your child experiences their childhood & how you reparent yourself, while you are parenting your child.

You will soon begin to understand yourself and your child at a really deep (core, authentic) level, live a life that blows your mind & create an environment that both you & your child can thrive in.

France is also a #1 Amazon Best selling author with her Journal Sparkle Time.  Link here: Sparkle Time: The Connected Parent/Child Journal: Tailleur, France: 9781989716182: Books - Amazon.ca

She is also the host of the Motherhood Unshackled Podcast.

website

IG

Podcast

https://anchor.fm/france-tailleur


---

Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

One of the biggest questions that we get when it comes to the transition into childcare is...Do I have to Sleep Coach before my baby begins? 

This can cause a lot of extra stress and anxiety for parents if they do not want to do this. Having an open discussion with your childcare provider is the first step to find out what they suggest and what they will be doing in care to teach independent sleep. (Which methods they will use.) You can then decide if you would like to help your child learn this skill beforehand. In this podcast, we chat about your options and some of our experiences in the childcare field. 

If you are ready for sleep coaching and don't want to tackle it on your own, we are here! We have a few different programs to help you teach this skill with confidence and consistency. You need to find a method that you are most comfortable and that is exactly what we help with! 

**Restful Parenting has partnered with Jenn Taun of North Bay Counseling Services so we are pleased to bring a whole new level to our holistic approach. As an added bonus to this partnership, for those in Ontario, our services may now be covered under your benefits through social worker.**

https://restfulparenting.com/sleep-and-parenting-packages



Join our Facebook community for more free tips! Restful Parenting's all Things Sleep and Parenting | Facebook

Book your FREE 15 minute call here: https://restfulparenting.as.me/



Some other helpful podcast episodes: 

Breaking the Feed to Sleep Association

https://spotifyanchor-web.app.link/e/0TXi3wCkYsb

Sleep Coaching Methods: 

https://spotifyanchor-web.app.link/e/t7Fptn7DWsb




---

Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message