38 min

Restore your Core and Activate Those Muscles The Hol Truth Podcast with Jon Levine

    • Health & Fitness

Muscle Activation Techniques or MAT for short has worked wonders for Chris Verdi and the horrible back pain he once had. Through stress, trauma, chemical and emotional abuse, the muscles in our body do not work like they once did until now. Restore your core and free yourself of pain with my latest guest!

Follow more of The Hol Truth Podcast with Jon Levine

Website: www.holtruthhealth.com/

Muscle Activation Techniques or MAT for short has worked wonders for Chris Verdi and the horrible back pain he once had. Through stress, trauma, chemical and emotional abuse, the muscles in our body do not work like they once did until now. Restore your core and free yourself of pain with my latest guest!

Follow more of The Hol Truth Podcast with Jon Levine

Website: www.holtruthhealth.com/

38 min

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