1 hr 30 min
#103: How Does Your Body and Brain React to Trauma? | Patricia Scott, LPC, PhD Candidate Restored: Helping Children of Divorce
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- Self-Improvement
What happens inside your brain and your body when you endure trauma?Surprisingly, there’s actually a predictable way that your body and mind responds to trauma. In this episode, we break down each response with a trauma therapist. We also discuss:How her parents’ divorce impacted herIs healing trauma even possible? If so, what does it take to heal?How to apologize the right wayShare your storyFind a therapistShownotes
What happens inside your brain and your body when you endure trauma?Surprisingly, there’s actually a predictable way that your body and mind responds to trauma. In this episode, we break down each response with a trauma therapist. We also discuss:How her parents’ divorce impacted herIs healing trauma even possible? If so, what does it take to heal?How to apologize the right wayShare your storyFind a therapistShownotes
1 hr 30 min