4 min

REVELATIONS: What is S.H.A.D.E.S‪?‬ Resilient People

    • Personal Journals

S.H.A.D.E.S are for more than just looking good. It's also an acronym developed in the streaming and gaming communities as a mental health check-in.

Host of the RESILIENT PEOPLE podcast, Janet Fanaki, walks us through the meaning of S.H.A.D.E.S, why it's so important to know and use, and how it helps in building resilience.

S.H.A.D.E.S are for more than just looking good. It's also an acronym developed in the streaming and gaming communities as a mental health check-in.

Host of the RESILIENT PEOPLE podcast, Janet Fanaki, walks us through the meaning of S.H.A.D.E.S, why it's so important to know and use, and how it helps in building resilience.

4 min