24 min
Revisiting Wise Effort Charlotte Center For Mindfulness // Podcasts
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- Self-Improvement
A dream about engaging the right kind of effort inspired this exploration of different kinds of "efforting" -- everything from not enough effort, to punishing grunt work effort, to a soft, open, trusting effortless effort.
A dream about engaging the right kind of effort inspired this exploration of different kinds of "efforting" -- everything from not enough effort, to punishing grunt work effort, to a soft, open, trusting effortless effort.
24 min