50 episodes

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radio Chris Kresser

    • Health & Fitness
    • 4.7 • 1.4K Ratings

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

    RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet

    RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet

    In this episode of RHR, I talk with Dr. Stephan van Vliet about the effects of red meat as part of a “whole foods” diet versus a more modern, Standard American Diet.

    • 56 min
    RHR: Setting the Record Straight on Exercise, with Dan Lieberman

    RHR: Setting the Record Straight on Exercise, with Dan Lieberman

    In this episode of Revolution Health Radio, I talk with Dan Lieberman, professor, researcher, author, and avid runner, about the evolution of human activity and biomechanics for sustainable health and enjoyment.

    • 46 min
    RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti

    RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti

    In this episode of RHR, I talk with Dr. Barrett and Dr. Francescutti about the influence of evolution and how it affects all aspects of our behavior.

    • 47 min
    RHR: An Integrated Approach to Mental Illness, with Omid Naim

    RHR: An Integrated Approach to Mental Illness, with Omid Naim

    In this episode of RHR, I talk with Dr. Omid Naim about the integrated approach to mental healthcare and how belonging, meaning, and connection are foundational pieces of healing and health.

    • 47 min
    RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish

    RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish

    In this episode of RHR, I sit down with Dr. Steven Phillips and Dana Parish to discuss the growing autoimmune pandemic, how we got here, how it’s related to COVID-19, and advice on reaching the root cause and reclaiming your life.

    • 49 min
    RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

    RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

    In this episode of RHR, I talk with Dr. Caroline Leaf about how to use directed neuroplasticity and strategic mind management to build the brain, manage emotional responses, and form better habits.

    • 46 min

Customer Reviews

4.7 out of 5
1.4K Ratings

1.4K Ratings

TimbersATL ,

Great grounded information for health and wellness

Great information and guests for health with strong scientific background.

Michael Stookey ,

Great Podcast

This is my new go-to podcast for health and wellness. My only complaint is that the audio could be better

Annie445566 ,

Thank you

I became a fan of Chris after seeing him on Joe Rogan for the Game Changers de-bunking and then the debate with James Wilks. Since then I’ve explored his work and I absolutely love this podcast. I can’t stop listening, and am learning so much!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To