50 episodes

Welcome to Revolution Lifestyle with Shanna Mills where we learn practical ways to apply personal development and re-invent our everyday lives. Whether you are navigating a transition, reaching for your dream life, or learning to make you, priority number one, I got you.
Get ready to live your life on purpose, one episode at a time. Let’s go.

Revolution Lifestyle Shanna Mills

    • Education
    • 5.0 • 4 Ratings

Welcome to Revolution Lifestyle with Shanna Mills where we learn practical ways to apply personal development and re-invent our everyday lives. Whether you are navigating a transition, reaching for your dream life, or learning to make you, priority number one, I got you.
Get ready to live your life on purpose, one episode at a time. Let’s go.

    Episode 50: How To Have Your Own Back

    Episode 50: How To Have Your Own Back

    Here are 16 tips to having your own back.

    When we have low self-esteem we don’t trust ourselves. We don’t trust our judgment, ideas, opinions, and abilities. We don’t live lives that are authentic and true to who we are. We don’t get to feel our full range of emotions and we certainly don’t get to feel good about ourselves and live our best life.

    • 16 min
    Episode 49: Are You a People Pleaser?

    Episode 49: Are You a People Pleaser?

    9 Common Traits of People Pleasers I didn’t realize I was a people pleaser. In fact, I would have argued that I was very confident, bold even. I don’t fawn over people or seem overly compassionate, outwardly. Most people assume I am confident and autonomous. I probably learned this behavior to compensate for my low self-esteem.  People pleasing detracts from our happiness because we spend so much time worrying about everyone else. I wish I had been aware of my people pleasing tendencies much sooner; I would have saved myself so much suffering.

    • 11 min
    Episode 48: From Procrastination to Motivation

    Episode 48: From Procrastination to Motivation

    Recently I have been feeling burnt out.  It’s the end of summer and this time of year I always find myself totally spent and in need of a reset. 

    Heck…every season I need a reset!

    In summer I want to absorb every ray of sunlight, attend all the social interactions, do all the traveling, eat all the yummy bbq, and drink all the cocktails. I burn my candle at both ends because it’s also a very busy season for me in my career and in the volunteer work I do as well. My overdoing and over indulging have depleted me, mind, body, and soul and it’s time for me to get motivated to do something about it. 

    • 18 min
    Episode 47: 3 Ways to Live an Awesome Life

    Episode 47: 3 Ways to Live an Awesome Life

    I think the best advice comes from people with experience in the things we are struggling with in our life, people who have been there and lived it.

    But sometimes we aren’t aware of what we are creating in our lives while we are in the thick of it, we don’t have the big picture view that can shine a light on where we might be on the wrong path.

    It’s very much like the expression we can’t see the forest through the trees.

    We have our heads down and we’re plugging away at life and sometimes we lose sight of the point of it.

    • 8 min
    Episode 46: 50 Simple Luxuries for Every Day

    Episode 46: 50 Simple Luxuries for Every Day

    I get one life, so of course I want to make it the absolutely best life that I can and for me that includes luxury and comfort. Sometimes I forget to make the best of my everyday life. I get busy and run from thing to thing without stopping to smell the roses. So I compiled this list of 50 Simple Luxuries to inspire me to enjoy the moments, big and small, I hope it inspires you too.

    • 19 min
    Episode 45: Re-Invent Your Work Life: 5 Steps to Create Your Vision

    Episode 45: Re-Invent Your Work Life: 5 Steps to Create Your Vision

    While going to work may not be our ideal activity, most of us do want to earn money to pay for housing, food, and the other necessities of modern life. I’m going to go a step further here and say I want to enjoy my work and to be engaged. I want my work and my life to balance and compliment each other. 

    • 11 min

Customer Reviews

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4 Ratings

Jennifer Real Estate Agent ,

So good!

Thank you for creating such a great podcast for woman over 40!!! Love listening!

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Love it!

There is such great content here. Thank you so much! Can’t wait for the next episode.