32 min
Rewire Your Brain For Happiness And Overcome Negative/Anxious Thinking Story Of Her
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- Christianity
On this episode, Story Of Her host, Mandy Black opens up and share's about her journey in navigating a debilitating anxiety disorder, and the steps she took to find freedom from it. She talks all about the deep struggle she walked through in her faith walk and how her mental health journey really brought her to a new level of trust in God. She also shares some of the research she found during that time, all about the interplay between our brains and bodies. And the extent to which our daily choices directly affect the wiring in our brains, and ultimately our overall happiness in life. Whether you struggle with mental illness or not, this episode is for anyone who wants to learn to overcome negative/anxious thinking, and live a happier, more fulfilled life.
SHOW NOTES: www.mandyblack.org/podcast/rewireyourbrain
STORY OF HER COMMUNITY: www.instagram.com/storyofherpodcast
On this episode, Story Of Her host, Mandy Black opens up and share's about her journey in navigating a debilitating anxiety disorder, and the steps she took to find freedom from it. She talks all about the deep struggle she walked through in her faith walk and how her mental health journey really brought her to a new level of trust in God. She also shares some of the research she found during that time, all about the interplay between our brains and bodies. And the extent to which our daily choices directly affect the wiring in our brains, and ultimately our overall happiness in life. Whether you struggle with mental illness or not, this episode is for anyone who wants to learn to overcome negative/anxious thinking, and live a happier, more fulfilled life.
SHOW NOTES: www.mandyblack.org/podcast/rewireyourbrain
STORY OF HER COMMUNITY: www.instagram.com/storyofherpodcast
32 min