One More Thing Before You Go

Michael R Herst

Step into a world of thought-provoking conversations, where society, culture, and entertainment intersect to inspire, empower, and challenge perspectives. Each week, host Michael R. Herst delves into engaging discussions, whether solo or alongside expert guests that expand your worldview. From uncovering the keys to self-improvement to exploring how entertainment and pop culture shape society and discovering the ways history, travel, and food connect us, every episode informs, inspires, and shifts the way you see the world. Through relatable storytelling, expert insights, and deep conversations, we uncover the ideas that shape personal growth, self-discovery, and the cultural forces driving change. Join me every Wednesday and Sunday as we explore new perspectives together, you’ll always walk away with “One More Thing Before You Go.” Listen on Apple, Spotify or your favorite listening platform. Subscribe now and never miss a conversation! Follow us on Instagram @Beforeyougopodcast and YouTube @onemorethingbeforeyougo and leave a review to let us know what you think. 🎙️✨ ℗ © 2010-2025 This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  1. -11 Ч

    The Lie of Wellness & The Myth of Freedom

    What if the systems we trust—healthcare, education, even our economy—aren’t designed to heal or empower us, but to keep us asleep? nd what if true freedom isn’t found in rebellion, but in reclaiming authorship of our soul and society? The prevailing notion that the systems we hold in high regard—namely healthcare, education, and our economic frameworks—are fundamentally flawed and designed to perpetuate complacency rather than foster empowerment is the crux of our discourse. This week, I engage in a profound dialogue with Aaron Scott, a former Wall Street insider who has transitioned into a consciousness guide and host of The Evolved Podcast. Together, we delve into the intricate architectures that underpin modern existence, interrogating the myth of freedom and the commodification of wellness. We explore the emotional and spiritual ramifications of systemic indoctrination, and chart a path toward reclaiming our inner sovereignty. Join us as we embark on a transformative exploration that promises to awaken the dormant potential within us all. Takeaways: The systems we trust, including healthcare and education, may be designed to keep us complacent rather than empower us. True freedom arises not from rebellion but from reclaiming our authorship of both our souls and society. The illusion of wellness is deeply embedded in the capitalist structure of modern healthcare, prioritizing profit over genuine healing. Identity is shaped by industrial forces, resulting in emotional costs that we often overlook in our daily lives. The psychological toll of systemic indoctrination leads us to accept norms that are detrimental to our true well-being. Inner sovereignty is crucial for personal transformation, allowing us to navigate the complexities of modern existence with clarity and purpose. Listen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    1 ч. 13 мин.
  2. 10 СЕНТ.

    The Art of Rewriting Reality: How to Break Free from Subconscious Scripts

    What if the voice in your head isn’t yours? What if the story you’ve been living… was written by someone else? The notion that the voice residing within our minds may not be our own is a compelling premise that warrants profound exploration. In this episode, we engage in a thought-provoking conversation with Dr. Albert Bramante, a distinguished psychologist and hypnotist, whose expertise lies at the convergence of psychology, performance, and personal transformation. We delve into the intricate dynamics of self-perception, uncovering how external narratives can shape our identities, and we elucidate methods by which individuals can reclaim their authentic voices and liberate themselves from self-imposed limitations. Through our conversation, we unravel critical insights regarding the interplay between visibility, vulnerability, and the subconscious narratives that often dictate our lives. This discourse serves not merely as an examination of mindset but as a masterclass in the art of rewriting one’s own reality, urging listeners to rise above the scripts that constrain their potential. Takeaways: The inner voice that we often hear is not truly our own, as it is influenced by external messages from parents and society. Confronting one's invisible scripts is essential for personal transformation and reclaiming one's voice and identity. Hypnosis and narrative psychology provide valuable insights into understanding and reshaping personal identity. Visibility and vulnerability are interconnected; embracing vulnerability can lead to greater authenticity and courage. Healing often resembles performance, where authenticity plays a crucial role in the process of self-discovery. The journey to rise above the script involves challenging ingrained fears and reframing negative thought patterns. Listen on Apple, Spotify or your favorite listenng platform, find us on YouTube. Please Lik, Follow, Subcscribe and leave us a Review it helos us to bring you the best in conversation. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    46 мин.
  3. 3 СЕНТ.

    Finding Meaning: The Intersection of Spirituality and Neurodivergence

    What if spirituality wasn’t just a belief system but a project—an ongoing journey of discovery, connection, and personal growth? And what if there was a tool designed specifically for those of us who don’t fit into traditional religious spaces?   The *Empyrean Deck* represents a transformative tool designed for those seeking a spiritual journey beyond traditional religious frameworks. In our conversation today, we have a conversation with with Dr. Asher Walden, a former Zen Buddhist monk who has redefined his path as a philosopher and educator. With his extensive background in world religions and neurodiversity, Dr. Walden offers profound insights into the nature of spirituality as an evolving project of personal growth and connection. He elucidates how the *Empyrean Deck* not only serves as a means of self-exploration but also fosters community engagement and support for individuals who often feel alienated from conventional spiritual spaces. Join us as we delve into the intricate interplay between spirituality, neurodiversity, and the collective human experience. Takeaways: The concept of spirituality as an ongoing journey emphasizes discovery, connection, and personal growth. The Empyrean Deck serves as a tool specifically designed for individuals outside traditional religious spaces. Dr. Asher Walden's unique perspective as a neurodivergent individual enriches the discourse on spirituality. The deck offers a framework for understanding spiritual experiences through relationships and community involvement. Community is essential for personal transformation, providing support and accountability in one's spiritual journey. The integration of diverse spiritual traditions is crucial for creating a more inclusive spiritual practice. Find us on Apple podcast, comma Spotify with your favorite listening platform as well as YouTube; Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    50 мин.
  4. 27 АВГ.

    Ashes to Flame: Breaking Cycles & Reclaiming Power

    “What if trauma didn’t define you—but dared you to rise?”“And what if healing didn’t begin with silence—but with fire? ”Trauma should not be perceived as a defining characteristic of one's identity; rather, it can serve as a catalyst that compels individuals to rise and reclaim their power." In this enlightening episode of One More Thing Before You Go, I engage in a profound discussion with Donna Simmons, a survivor, author, and tenacious advocate for justice and healing. Donna's remarkable journey from abuse and exploitation to embodied healing and radical compassion is encapsulated in her memoir, *Ashes to Flame*, and her podcast, *The Last Generation*. Through her courageous narrative, she not only articulates her truth but also ignites a movement for fellow survivors, encouraging them to break the cycle of trauma and embrace their healing journey. This dialogue transcends mere conversation; it represents a reckoning and a call to action for all who seek liberation from their past, illuminating the path toward a future characterized by empowerment and resilience. If you are looking to reclaim your power, to start on the journey of healing as a survivor and you don’t know where to start. We have answers for you. Stay tuned I’m your host. Michael Herst welcome to one more thing before you go…. Takeaways: In this episode, Donna Simmons emphasizes that trauma does not dictate one's identity but can serve as a catalyst for personal growth and resilience. The conversation reveals that healing is a dynamic process that begins not in silence but in confronting one's pain with fervor and determination. Donna's advocacy against child marriage illustrates the importance of transforming personal adversity into societal change through legislative action. The narrative shared in this episode highlights the necessity of community support in the healing journey, allowing survivors to reclaim their narratives and find their voices. The discussion around intergenerational trauma underscores the profound impact of family history on individual experiences, and the importance of breaking these cycles for future generations. Finally, Donna's message is a powerful reminder that rewriting one's legacy involves actively choosing to transform pain into purpose, creating a brighter future for oneself and others. Find us on Apple, Spotify or your favorite listenbing platform. You can also find on on our YouTube channel: Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    50 мин.
  5. 20 АВГ.

    The Firewalker’s Path: Breaking Limits in Personal Growth

    What if everything you believed about personal transformation was fundamentally flawed? In our latest conversation, we delve into the notion that crafting a life you cherish transcends mere adherence to a prescribed formula; it instead invites you to embrace adventure, challenge boundaries, and unveil your authentic self. I am your host, Michael Herst, and today we are joined by the indomitable Suzan Peltekian, an audacious advocate for self-growth. Suzan's remarkable journey includes fire-walking, enduring ten days of total silence, and a steadfast commitment to guiding others toward purpose, passion, and fulfillment. This episode promises to challenge your perceptions and inspire a transformative shift in the way you recognize your potential. Suzan believes that life isn’t meant to be lived passively—it’s meant to be experienced fiercely, loved deeply, and designed intentionally. If you’ve ever wondered how to ignite your own transformation, this episode will challenge, inspire, and empower you to rethink the way you live. Takeaways: Personal transformation is not a formula, but an adventure of self-discovery. Embracing discomfort is essential for personal growth and authentic transformation. Life is to be experienced fiercely, not lived passively or in fear. Finding purpose and fulfillment requires intentional design and courageous exploration. Listen on Apple podcast Spotify, or your favorite listening platform find us on YouTube as well. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    43 мин.
  6. 17 АВГ.

    From Refugee to Rockstar: Christian Ray Flores on Reinvention, Resilience, and Significance

    The journey from refugee to recording artist, and ultimately to philanthropist, is one marked by resilience and a profound commitment to significance. In this episode, I engage in a compelling conversation with Christian Ray Flores, a high-performance coach and international pop star whose dynamic life exemplifies the power of reinvention. Born in Chile and shaped by a childhood of displacement, Christian has transformed his challenges into a platform for global impact, leveraging his diverse experiences to inspire others. We delve into the mindset that fosters resilience, the pivotal habits that cultivate extraordinary lives, and the essential truth that true success is intertwined with meaningful contribution. Christian's insights illuminate the path to leading a life that is not merely successful, but deeply significant, inviting us all to reflect on the legacy we aspire to create. Takeaways: Christian Ray Flores exemplifies the transformative journey from refugee to impactful global leader, showcasing resilience and reinvention. The significant influence of early life experiences on leadership philosophy can shape one's approach to success and significance. True success is intrinsically linked to the pursuit of significance and contribution to the greater good, not merely personal achievement. Building a unique personal narrative allows individuals to stand out rather than conform to societal expectations and norms. The interplay between personal branding and high-performance coaching is essential for achieving sustained excellence across various life dimensions. Engaging with and understanding diverse human experiences fosters empathy and connection, essential for impactful leadership and service. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    45 мин.
  7. 13 АВГ.

    Rewriting Your Soul's Code: You Are Not Your Programming

    What if the beliefs you left behind… are still running you? And what if guilt, obedience, and self-denial aren’t virtues, but inherited scripts designed to keep you small? Stay tuned in this episode we show you a new way of thinking that could rewrite your souls code. The prevailing inquiry of this discourse centers on the unsettling notion that the beliefs we have purportedly abandoned continue to exert influence over our lives. In this compelling conversation, I have an in-depth discussion with Reginald Martin, a spiritual architect and the visionary behind Kametaphysics™, a transformative methodology aimed at empowering individuals to rewire the subconscious frameworks governing their identities. This ideology and practice is based upon a contemporary spiritual framework drawing heavily from ancient Egyptian wisdom, including elements of the Kemetic Tree of Life, Ma'at, and Osiris' teachings on reincarnation Reginald's journey transcends mere disaffection with Christianity; it embodies a profound departure from a paradigm that equates suffering with value and obedience with sanctity. Through a synthesis of ancient Kemetic wisdom and contemporary psychological insights, he articulates a pathway not merely for deconstruction of old beliefs but for a true resurrection of the self. This dialogue serves as a poignant reminder that the scripts inherited from our past do not define our essence; rather, we possess the innate capacity to reclaim and redefine our soul’s original code. Takeaways: The beliefs we abandon may continue to influence our lives subconsciously, limiting our potential. Guilt and obedience are often misconstrued as virtues, yet they may serve as constraints on our true selves. Kametaphysics™ offers a framework for rewriting one's soul code and fostering personal liberation. Understanding the difference between obedience and alignment can transform how we lead and create authentically. True spiritual freedom requires recognizing inherited scripts that keep us in a state of self-denial and guilt. The journey of identity resurrection entails embracing our inherent divinity rather than viewing ourselves through the lens of sin. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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Step into a world of thought-provoking conversations, where society, culture, and entertainment intersect to inspire, empower, and challenge perspectives. Each week, host Michael R. Herst delves into engaging discussions, whether solo or alongside expert guests that expand your worldview. From uncovering the keys to self-improvement to exploring how entertainment and pop culture shape society and discovering the ways history, travel, and food connect us, every episode informs, inspires, and shifts the way you see the world. Through relatable storytelling, expert insights, and deep conversations, we uncover the ideas that shape personal growth, self-discovery, and the cultural forces driving change. Join me every Wednesday and Sunday as we explore new perspectives together, you’ll always walk away with “One More Thing Before You Go.” Listen on Apple, Spotify or your favorite listening platform. Subscribe now and never miss a conversation! Follow us on Instagram @Beforeyougopodcast and YouTube @onemorethingbeforeyougo and leave a review to let us know what you think. 🎙️✨ ℗ © 2010-2025 This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy