RHM010 - Aisha Moore and Why We All Need Self-Care The Rush Hour Mentor Podcast

Welcome to the first episode in 2017! Today we sit down with Aisha Moore, public health expert and expert in self-care. Aisha explains how her own bout with burnout showed her the importance of developing a self-care routine and sticking to it.
Check out this episode and don't forget to rate, review and subscribe to the podcast! Show notes for this and all episodes are available at rushhourmentor.com.