24 min
Rice: Dietary staple, daily greeting, and nutritional villain? Should You Really Eat That?
-
- Food
When dietitian Susie Burrell named white rice as something she’d never put in her shopping trolley, food writer Lee Tran Lam was intrigued... and a little confused. Rice is the star of so many national dishes and it feeds half the planet! "Have you eaten rice yet?” is even a greeting in many parts of Asia. So should we really be avoiding these grains? In this episode Lee Tran chats with nutritionist Dr Evangeline Mantzioris, and restaurateurs Palisa Anderson from Chat Thai and Little Lagos’ Adetokunboh Adeniyi.
When dietitian Susie Burrell named white rice as something she’d never put in her shopping trolley, food writer Lee Tran Lam was intrigued... and a little confused. Rice is the star of so many national dishes and it feeds half the planet! "Have you eaten rice yet?” is even a greeting in many parts of Asia. So should we really be avoiding these grains? In this episode Lee Tran chats with nutritionist Dr Evangeline Mantzioris, and restaurateurs Palisa Anderson from Chat Thai and Little Lagos’ Adetokunboh Adeniyi.
24 min