1 hr 52 min

Richard Montoya Trail-Cast

    • Running

Richard Montoya educates the guys on running science and what it takes to run multiple 100's. Very enlightening, Very Motivating.

FB: GCRunagades
IG: gascaprunagades
Runagade Hotline: 4062726388
gascaprunagades@gmail.com
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Richard Montoya educates the guys on running science and what it takes to run multiple 100's. Very enlightening, Very Motivating.

FB: GCRunagades
IG: gascaprunagades
Runagade Hotline: 4062726388
gascaprunagades@gmail.com
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

1 hr 52 min