Ridiculously You with Julie May

Julie May
  • 5.0 (12)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Ridiculously You Podcast by Julie May is the ultimate un-shrinking show for people who’ve outgrown bland advice. Expect messy healing, boundary breakthroughs, spicy humor, and the wild permission to be fully you. No perfection. No performative healing. Just radically honest convos, empowering tools, and storylines that feel like your own (but with more glitter and rebellion).

  1. 21H AGO

    Jessica Verrill: USA Today Bestseller, Energetic Mastery & House of Inigo

    In this episode of The Ridiculously You Podcast, our host Julie May sits down with Jessica Verrill, a USA Today Best Selling author and the visionary founder of the publishing house House of Inigo. Jessica’s work is a masterclass in identity reclamation, helping powerful souls refine their legacy through a blend of energetic mastery, intuitive clarity, and strategic creative support. Whether she’s in the woods of Maine or working with global leaders, Jessica is on a mission to craft stories that create lasting healing. We dive into the messy parts of the creative process, including how to navigate the evolving world of AI. Jessica shares her "awesome-sauce" perspective on using tools like ChatGPT to organize thoughts and develop characters without losing the author's unique soul. This is a powerful rebellion against shrinking; it’s about using every resource available to ensure your message hits with maximum impact. This conversation is your permission slip to stop "just writing" and start strategically building your legacy. Julie May and Jessica Verrill discuss the importance of psychological safety when sharing different perspectives and why we must stop viewing those who disagree as the "enemy." You’ll walk away with the courage to let your healing get loud and a clear vision for how to turn your life’s challenges—from grief to transitions—into a published legacy that serves others. Want to learn more about Jessica Verrill? https://www.facebook.com/jessverrill1 https://www.tiktok.com/@jessverrill Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.com Ready to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/women Want to learn more about Julie May or book her to speak? https://thejuliemay.com

    40 min

  2. FEB 2

    Andrea Mondoux: Embody Bliss & Rewriting Your Inner Narrative

    In this episode of The Ridiculously You Podcast, our host Julie May sits down with Andrea Mondoux, a 5x best-selling author, speaker, and founder of Balance + Bliss. Andrea’s work is a fierce rebellion against shrinking, specifically the kind of shrinking fueled by diet culture, perfectionism, and the relentless pressure to "get your body back." Having moved through burnout and body image struggles herself, Andrea is now a transformation coach helping overwhelmed women reclaim their confidence. We dive into the messy parts of Andrea’s journey—from her roots in social work to the pivotal realization that her worth wasn't tied to a pre-baby clothing size. Andrea discusses the "garbage-sauce" of negative self-talk and shares how she helps women tune back into their true desires after years of putting themselves last. This is the ultimate identity reclamation: moving from living for others to becoming the bold author of your own story. This conversation is your permission slip to stop performing and start feeling. Julie May and Andrea Mondoux explore the importance of psychological safety within yourself—allowing yourself to fully feel grief and sadness while using self-care as a bridge back to joy. Andrea also gives us a sneak peek into her upcoming book, Embody Bliss (releasing March 11, 2026), which uses thought work and play to help you rewrite the chapters of your life you no longer like. Want to learn more about Andrea Mondoux? https://www.instagram.com/the.balance.bliss/ Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.com Ready to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/women Want to learn more about Julie May or book her to speak? https://thejuliemay.com

    44 min

  3. JAN 26

    Jane Hardjono: Feldenkrais, Nonfiction Writing & Ending the Compartments

    In this episode of The Ridiculously You Podcast, our host Julie May sits down with Jane Hardjono, a book writing coach and embodiment practitioner, for a deep dive into what happens when we stop compartmentalizing our lives and start honoring our multifaceted identities. Jane’s journey is a beautiful rebellion against shrinking, spanning from classical music and advertising to painting, translating, and parenting across two hemispheres. Jane shares how she moved away from trying to be "equally great" at everything in separate silos to creating a unified practice that blends writing, movement (specifically the Feldenkrais Method), and coaching. We explore the messy parts of creative chaos and the "garbage-sauce" belief that we must streamline ourselves to be understood. Jane reveals that people don't get stuck because they lack ideas; they get stuck when they disconnect from their own timing and voice. This conversation is your permission slip to reclaim your personal agency. Julie May and Jane Hardjono discuss the power of psychological safety in the creative process and how the Feldenkrais Method helps writers access inner wisdom by connecting with their bodies. You’ll walk away with the courage to stop seeking external validation and start listening to your own intuition—because radical self-love is about bringing all the parts of yourself to the table. Want to learn more about Jane Hardjono? www.linkedin.com/in/janehardjono Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.com Ready to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/women Want to learn more about Julie May or book her to speak? https://thejuliemay.com

    48 min

  4. JAN 19

    Danielle Blum: DID Thrillers, Culinary Escapades & The #1 Bestseller

    In this episode of The Ridiculously You Podcast, our host Julie May sits down with Danielle Blum, a thriller author and unapologetic adventurer who thrives on living outside the box. Danielle’s journey into authorship is a masterclass in gutsy action—she started writing her debut novel, Fragments of Affection, during the pandemic with no formal plan, only to see it skyrocket to #1 on the Amazon bestseller list. Danielle’s work is a deep dive into the complexities of the human mind, specifically focusing on Dissociative Identity Disorder (DID). We explore the messy parts of her research process, where she interviewed over 100 individuals to ensure an accurate and respectful representation of the DID community. This conversation is a powerful reframe of identity reclamation, moving past the "Hollywood version" of mental health to find the real, human stories underneath. This episode is your permission slip to stop worrying about doing things the "right" way and to start following your curiosity. Julie May and Danielle Blum discuss how being playful and experimental in your personal life—like Danielle’s immersive backyard fine-dining experiences—fuels professional creativity. You’ll walk away inspired to let your healing get loud, embrace your "too much," and finally become the main character of your own story. Want to learn more about Danielle Blum? Follow @iamdanielleblum and @daniestarfish on all socials. Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.com Ready to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/women Want to learn more about Julie May or book her to speak? https://thejuliemay.com

    48 min

  5. JAN 12

    Tom LeNoble: Resilience, High Heels & “I’m Still Here!”

    In this episode of The Ridiculously You Podcast, our host Julie May sits down with Tom LeNoble, an executive leader, international speaker, and resilience coach who has navigated the halls of Fortune 500 giants like Facebook (Meta), Walmart.com, and Palm. Tom’s life is a masterclass in identity reclamation, moving from the high-stakes world of corporate business suits to the life-altering reality of hospital gowns—and eventually, the freedom of high heels. Tom shares his incredible journey of surviving two life-threatening illnesses and three separate diagnoses where he was given only six months to live. For years, he kept his health battles a secret out of fear for his career, but today, he is a fierce advocate for embracing the “ridiculous” and sharing our full, vulnerable experiences. We dive into the messy parts of his “Healing Wheel” approach—a transformative mindset that puts the individual at the center of their own recovery and life strategy. This conversation is your permission slip to stop shrinking in the face of fear or " Brenda," your inner critic. Julie May and Tom LeNoble discuss the gutsy action it took to leave a stable corporate job for a nascent Facebook and the even bigger risk of pursuing alternative treatments when the world told him it was over. You'll walk away inspired by his conviction—“I’m Still Here!”—and ready to take the bold risks necessary for your own reinvention. Want to learn more about Tom LeNoble? www.linkedin.com/in/tomlenoble Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.com Ready to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/women Want to learn more about Julie May or book her to speak? https://thejuliemay.com

    48 min

  6. JAN 5

    Elizabeth Davies: The Mother Coach & Shattering the "Mum Box"

    In this episode of The Ridiculously You Podcast, our host Julie May sits down with Elizabeth Davies, The Mother Coach, for a bold, deeply compassionate conversation that ignites a revolution for ambitious mothers ready to stop shrinking and rise into their power. Once overwhelmed and lost in the chaos of motherhood, Elizabeth now helps women reclaim their identity, confidence, and unstoppable energy. We dive into the messy parts of motherhood and the crushing weight of the "Mum Box"—the self-imposed pressure to be a "perfect mom" that leads to self-doubt and identity loss. Elizabeth shares her identity reclamation story, which involved a gutsy action: returning to university to finish her degree, transforming herself into the strong role model she wanted her daughter to see. This is a powerful rebellion against shrinking. This conversation is your permission slip to stop asking "Brenda," your inner critic, if you're being selfish. Julie May and Elizabeth Davies challenge the outdated narratives of motherhood, discussing why "Fill Your Own Cup" is not selfish but essential for effective parenting, and how to set boundaries that stick by carving out small, consistent pockets of time for yourself. You'll walk away with the courage to trust your instincts and let your healing get loud. Want to learn more about Elizabeth Davies?https://www.instagram.com/themothercoach/https://www.elizabethcatherinedavies.com/ Want to learn more about Ridiculously You or join our newsletter?https://ridiculouslyyou.com Ready to join the Ridiculous Women Society and stop shrinking?https://ridiculouslyyou.com/women Want to learn more about Julie May or book her to speak? https://thejuliemay.com

    36 min

  7. 12/29/2025

    Raised By Her: Mother-Daughter Wisdom & "No is a Complete Sentence"

    In this episode of The Ridiculously You Podcast, our host Julie May sits down with Ro Nita and Donnica, the powerhouse mother-daughter duo behind the Raised by Her podcast, for an intergenerational conversation about claiming your space and setting powerful boundaries that stick. Ro Nita, a trailblazing leader in arts and broadcasting, and Donnica, a strategist shaped by law and Capitol Hill, bring two eras of wisdom into a fierce rebellion against shrinking. Their podcast, born from deep pandemic conversations, is a journey of identity reclamation centered on the core message to "stop shrinking and be your big, bold, beautiful self." We dive into the messy parts of navigating success as a Black woman in exclusive spaces, with Ro Nita sharing a powerful story of asserting her presence and Donnica discussing her gutsy action to mentor the next generation. The duo gives us the ultimate awesome-sauce advice on overcoming resource barriers by learning to "choose your hard." This conversation is your permission slip to work through the guilt of self-prioritization. Julie May and the Raised by Her hosts explore Donnica’s core advice that "no is a complete sentence," and why radical self-love requires flexible boundaries to protect your energy. You’ll walk away with the courage to let your healing get loud and assert your accomplishments, ensuring you are never the "last" in the room. Want to learn more about Raised by Her? YouTube: @RaisedByHerPodcast Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.com Ready to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/women Want to learn more about Julie May or book her to speak? https://thejuliemay.com

    41 min

  8. 12/22/2025

    Michael Mirza: Define Play, Creative Mystic & ADHD Superpower

    In this episode of The Ridiculously You Podcast, our host Julie May sits down with Michael Mirza, host of the Define Play podcast and a creative mystic who used to be a minister, for a revolutionary conversation about the non-negotiable power of play. Michael, a brand marketer, serial hobbyist, and radical optimist is currently learning to use his ADHD as a superpower. His work challenges a culture that equates seriousness with success, making play feel like garbage-sauce guilt. We dive deep into Michael's three-part definition of play: it must be voluntary, embodied, and done purely for joy, not for productivity. His journey from rigid doctrine to embracing mystery and inclusivity (the "Elephant in the Room" analogy) is a beautiful story of identity reclamation. This is a powerful reframe: play isn't frivolous; it's a sacred, participatory human activity that AI cannot replicate and is essential for creativity and well-being. This episode is your permission slip to stop asking "Brenda," your inner critic, if it's selfish to take time for yourself. Julie May and Michael Mirza discuss how to schedule play (even just 15 minutes!), reconnect with childhood interests, and why loving the ridiculous parts of yourself is an act of radical self-love that models true self-care for your children. Stop shrinking, start scheduling the fun, and let your healing get loud. Want to learn more about Michael Mirza? https://www.instagram.com/michael_mirza/ Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.com Ready to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/women Want to learn more about Julie May or book her to speak? https://thejuliemay.com

    54 min
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5
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About

The Ridiculously You Podcast by Julie May is the ultimate un-shrinking show for people who’ve outgrown bland advice. Expect messy healing, boundary breakthroughs, spicy humor, and the wild permission to be fully you. No perfection. No performative healing. Just radically honest convos, empowering tools, and storylines that feel like your own (but with more glitter and rebellion).

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