Riding the Waves: Staying the Course and Coming Out the Other Side of Trauma Living in the Sandwich Zone
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- Self-Improvement
In this week's episode I update you on the aftermath of my Life Storm. I touch on a number of things, including but not limited to going back to school, mental health, a little Linny update, somatic experiencing and more.
You can follow me on Instagram at: @karen.e.osborne
Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): LITSZ_Club_Sandwich
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Send in a voice message: https://podcasters.spotify.com/pod/show/karen-osborne9/message
In this week's episode I update you on the aftermath of my Life Storm. I touch on a number of things, including but not limited to going back to school, mental health, a little Linny update, somatic experiencing and more.
You can follow me on Instagram at: @karen.e.osborne
Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): LITSZ_Club_Sandwich
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Send in a voice message: https://podcasters.spotify.com/pod/show/karen-osborne9/message
19 min