74 episodes
RIP Diets Emily Lubin
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- Society & Culture
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4.8 • 68 Ratings
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Emily Lubin explores how to rebel against the beauty standard in order to live your best life.
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Megan Gives Zero Fox
We're back and we're THRILLED to be back (and by "we" I mean me, Emily). This week, I'm getting unhinged about the teaser of Megan Fox on Call Her Daddy, and break down each of her cosmetic surgery "confessions" from the interview. I also talk about the always transparent Kylie, the resurrection of the Choco Taco, and how Julia Roberts discovered what social media is. The podcast is not dead, people! Peace, love, RIP Diets xx
Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM
DM me on Instagram @LUBINATION or @RIPDIETS -
Revisiting "Super Size Me"
Today I’m talking about my irrational "fear" of McDonalds and fast food in general, and where it all stems from... the 2004 documentary "Super Size Me" by Morgan Spurlock. This movie rocked everyone's world. Back then, it was shocking that a man ate nothing but McDonalds for 30 days and... his health declined??? I'm not kidding - peoples' jaws were on the floor after seeing this documentary. For this episode, I watch the film for the first time in 20 years and attempt to de-program my fear of McDonalds, because at the end of the day, I'm not going to be taken out by some nuggets and fries.
Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM
DM me on Instagram @LUBINATION or @RIPDIETS -
How I Stopped Binge Eating
Aaaaaaaaand we're back! On this episode, I read a listener's advice question about Binge Eating Disorder and offer tips on how to silence that voice that tells you to keep eating when you don't really need to. I give a personal account of how I took back control after years of binge eating (but remember, recovery is not always linear). Then, I break down some food news about a new coffee chain by the most loved and hated fast food chain in America, McDonald's. Enjoy yourself this holiday season and remember, DIETS ARE POINTLESS, especially during the holidays.
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Breaking Up With Brandy Melville
Happy National Cookie Day!!!! On this episode of RIP Diets, I announce some extremely relevant food news, followed by a deep dive on the very problematic one-size-fits-small clothing brand, Brandy Melville! I recount how I started casually buying clothes from this store, and why I am vowing to never buy clothes from them again. Brandy Melville is such a bigoted, racist, fatphobic brand and it cannot be ignored anymore, no matter how much they scratch that 2010s Tumblr Girl itch that we all have inside of us. There aren't enough crop tops in the world to make this kind of toxic behavior fashionable.
Read more about the Brandy controversy and lawsuits:
Business Insider:
https://www.businessinsider.com/brandy-melville-ceo-doesnt-want-black-shoppers-ex-store-owner-2021-9
https://www.businessinsider.com/brandy-melville-teen-fast-fashion-racism-exploitation-hitler-marsan-2021-9
The Cut:
https://www.thecut.com/2021/09/working-at-brandy-melville-sounds-like-an-absolute-nightmare.html
https://www.thecut.com/2019/10/the-secret-shame-of-wearing-brandy-melville.html
Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM
DM me on Instagram @LUBINATION or @RIPDIETS -
Emotional Support Animals & Influencers Being Fake as F**k
On this episode, I'm opening up about my mental health struggles this past year, dealing with loss and loneliness, and how my dog has changed my brain FOR THE BETTER. Then I get into my bone to pick with influencers distorting their videos with filters and using fake advertising tactics for more engagement, and I call out some of the more troubling ones I've seen.
Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM
DM me on Instagram @LUBINATION or @RIPDIETS -
I'm a 22 Year Old Mom of 4 Kids
We're back with another episode of RIP Diets! This week, I talk about feeling OVERWHELMED, and finding a new mantra that's been helping. I also have a bone to pick with health coaches telling people to replace foods they crave with other "better" foods. And finally, we have an advice question from a gorgeous and flawless listener about how to cope with food and body talk on Thanksgiving while in ED recovery.
Follow the *actual* 22 year old mom of 4 kids @christacelia on TikTok
Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM
DM me on Instagram @LUBINATION or @RIPDIETS
Customer Reviews
Spill the deets
Love the pod and the insight you have on rejecting diet culture. However, I would love more details on maintaining a healthy body while also eating what you want when you want. I’ve drastically fluctuated in weight my whole life, right now, I’m back to a heavier size because I haven’t dieted or worked out regularly. I want to believe that rejecting diets can be a way of life. I want the explicit details of how you got to this place in your life. I was excited when you brought Andrea A on but also disappointed because the details of her weight gain or weight loss weren’t shared. I'm still so curious about other's experiences and will continue to listen. Btw love the Hot Mess podcast.
Life changing
Emily puts an fun and extremely relatable twist on intuition eating and recovery. Absolutely love this podcast and it has helped me immensely
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“Statistically highly unlikely you will lose more than 10% of your body weight.” …. Then “I used to be a fat person…” don’t these contradict each other ?