150 episodes

If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.

Rise Resolute Podcast Gina Meyer, DPT

    • Arts
    • 5.0 • 11 Ratings

If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.

    Marisha: In the tough decision lies your power.

    Marisha: In the tough decision lies your power.

    Connect and Rise with Marisha Charbonnet who shares amazing insight including her personal journey through finding out that she has the BRCA Gene which indicates a high risk of cancer. She describes that though the “ostrich” approach to life’s challenges (burying your head in the sand) may seem easiest, we have to push ourselves to face difficulties head on and view our ability to make decisions as our power. Sometimes the worst thing that happens to you can actually turn out to be the ...

    • 23 min
    Tami: Trust God; do good; be resilient.

    Tami: Trust God; do good; be resilient.

    Connect and Rise with Tami Hedrick, multifaceted leader and Community Impact Advocate. Tami shares amazing insight on growth through all of life’s changes and stages. She challenges us to rewrite how we identify ourselves through our struggles. Tami reminds us to be unafraid to dream big and get things done. You will come away ready to go out and “be awesome.”

    • 18 min
    Alesha: You were born with a purpose.

    Alesha: You were born with a purpose.

    Connect and Rise with Alesha Brown, CEO and founder of Fruition Publishing. Alesha discusses her personal journey and how she has learned to be resilient in the face of adversity. She explains that “cultivating resilience is the path to fulfillment.” She reminds us that we get to decide what kind of lives we live. Alesha gives profound insight into relationships, explaining how to assess whether a relationship is withdrawing from or making deposits into our internal wells. You will come away ...

    • 31 min
    Jaqueline Alnes: Make space for failure.

    Jaqueline Alnes: Make space for failure.

    Connect and Rise with Jaqueline Alnes, runner, writer, and author of the recently released book, The Fruit Cure. Jaqueline shares her story reminding us that our value can be found internally and intrinsically and is not based on any external demands that the world may place upon us. She advocates breaking free from an all-or-nothing mentality and invites us to celebrate all parts of ourselves. Making space for failure frees us to explore, play, and enjoy life. Joy awaits.

    • 24 min
    Susan: This is possible.

    Susan: This is possible.

    Connect and Rise with Susan Donnelly, minset and strategy coach for ultra runners who has finished 144 hundred mile races!! Have you ever wondered what it takes to finish a 100 mile race? Or to be a finisher in life? Susan tells us that you start by knowing what you are thinking instead of just reacting. You can then ask yourself if you are willing to make a change in your thinking. Susan discusses how women have been socially conditioned in ways that men have not, often keeping them off bala...

    • 28 min
    Jaci: Every race has a purpose.

    Jaci: Every race has a purpose.

    Connect and Rise with Jaci Wilson, runner and holistic run coach. Jaci discusses how developing and working on our mindset must be practiced throughout our lives. She is an advocate for developing a gratitude practice, especially noticing the little and specific moments of joy in our lives. We open our discussion on leadership which will be a theme on the podcast as we head into 2024. Jaci talks about how important it is for a leader to be vulnerable and to keep learning. She also shares how ...

    • 21 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Abbstherunner ,

Motivational

I just started this, and I am currently binging it. So well written and many fantastic tips and ideas to listen to an incorporate into our daily routines, exercise related or not!

Top Podcasts In Arts

Fresh Air
NPR
The Moth
The Moth
99% Invisible
Roman Mars
The Magnus Archives
Rusty Quill
Glad We Had This Chat with Caroline Hirons
Wall to Wall Media
Articles of Interest
Avery Trufelman