#RiseandGrind With Glenn Lundy

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Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!

  1. 20H AGO

    Relentless: Balance

    What if the thing you’re chasing is the thing that’s stealing your peace? On Wednesday, March 4, 2026 (CMA Day!), Glenn Lundy kicks off another powerful episode of #RiseAndGrind in the “Relentless” series—rooted in Tim Grover’s Relentless, but reframed in a way that hits different: relentless isn’t loud… it’s quietly consistent. Today’s big idea: “Balance is mostly a myth.” Not because you can’t have an 800% life… but because life doesn’t work in perfect symmetry. It works in seasons. Glenn breaks down: Why chasing “equal energy everywhere” can make you feel like you’re failing The truth about seasons of building, protecting, resting, and healing A moving reminder of what focus really looks like (prayers up for baby Ali Sue and the Collins family) Why women often understand seasons better than men—and how culture unfairly pressures them to do it all perfectly The 3 energies of relentless people: Builder energy (execute + create) Protector energy (boundaries + standards) Nurturer energy (develop + encourage) And then the mic-drop line: “When you chase balance, you dilute greatness.” If you’ve been feeling behind, stretched thin, or like you’re failing because you can’t do everything at once—this one will reset your entire mindset. 🔥 Come back tomorrow for the story Glenn tees up—a dinner that changed everything. #RiseAndGrind #Relentless #800PercentLife #Morning5 #Leadership #Mindset #Discipline #Focus #Faith #CMA

    36 min

  2. 1D AGO

    Relentless - It's Not What You Think

    Relentless Isn’t Loud — It’s Loyal | Rise and Grind – March 3, 2026 Most people misunderstand what relentless really means. It’s not chest-beating. It’s not screaming. It’s not ego. It’s ritual. It’s devotion. It’s showing up — over and over again — when nobody’s watching. Today on #RiseAndGrind, Glenn kicks off a brand-new series inspired by Relentless by Tim Grover — but with a twist you probably haven’t heard before. This isn’t about macho energy. This is about disciplined devotion. From a hilarious (and intentional) breakdown of what NOT to do in the first 8 seconds of your content… To the powerful truth about “Cleaners” vs. “Closers”… To a moving reflection on Kobe Bryant shared by Ed Mylett… And finally — the most relentless person Glenn knows might surprise you. Relentless isn’t loud. Relentless is consistent. Relentless is faithful. Relentless is mastering yourself. If you’ve ever wondered: Why some people burn out and others build empires Why some grind loudly but never grow What true discipline actually looks like How to pursue greatness without losing your heart This episode is for you. 📲 Download the Morning 5 App 👊 Join the 800% Life community 🔥 Be relentless — but do it the right way Hit LIKE. Hit SHARE. And let’s change the way the world starts its day. #RiseAndGrind #Relentless #MorningRoutine #PersonalGrowth #800PercentLife

    36 min

  3. 2D AGO

    Relentless: Mental Toughness and Shopping

    This weekend was unforgettable. Front row at Dancing With The Stars. A 48-hour one-on-one father–daughter trip. A 5K by the river. Four hours at the mall. Lululemon discovery (send help). And a powerful moment in the car that hit deeper than any stage ever could. But this episode isn’t just about the weekend. It’s about March. It’s about habits. It’s about the 61-day mark — when most people have already quit. We’re launching a brand-new series called RELENTLESS, inspired by Relentless: From Good to Great to Unstoppable by Tim Grover — the legendary coach behind elite athletes who understand what it really takes to win. In this episode, we talk about: Why 67 days changes everything Why most New Year’s resolutions fail Movement + Mindset = Growth The hidden cost of underestimating time Mental toughness when it’s hard, when it hurts, when it sucks Romans 5:3–4 and what suffering actually produces If you want to be part of the handful — not the majority — this series is for you. Spring is the season of growth. But growth only happens when movement meets mindset. Let’s rise. Let’s grind. Let’s get relentless. #RiseAndGrind #Relentless #MentalToughness #MorningMotivation #TimGrover #800PercentLife

    34 min

  4. 5D AGO

    Two Arms, Two Legs: Author

    We all start the same. Two arms. Two legs. A heartbeat. A brain. The same 24 hours. So why do some people rise… while others remain stuck? In this powerful finale of the Two Arms, Two Legs series, Glenn goes beyond belief, discipline, relationships, value, and even execution — and uncovers the deeper separator hiding underneath it all. It’s not talent. It’s not intelligence. It’s not luck. It’s authorship. There are two types of people in this world: passengers and authors. Passengers react to life. Authors take responsibility for it. Passengers wait for clarity. Authors move under uncertainty. Passengers ask, “Why is this happening to me?” Authors ask, “What can I build from this?” If you’ve ever felt stuck… If you’ve been waiting for permission… If you know you’re capable of more… This episode will challenge you to stop drifting and start deciding. You were not created to survive your life. You were created to author it. It’s time to #Rise&Grind.

    35 min

  5. 6D AGO

    Two Arms, Two Legs: Value

    We all start with the same hardware. Two arms. Two legs. 24 hours. So why do some people scale… and others stay stuck? In today’s episode of Rise and Grind, we unpack a truth that might ruffle some feathers: 👉 Hard work is necessary. 👉 But it’s NOT the multiplier. 👉 Value is. This week AI has been answering one powerful question: What actually separates those who achieve at the highest levels from those who don’t? So far we’ve covered belief, discipline, and relationships. Today? We go deeper. • Why Steve Jobs didn’t get paid for effort — he got paid for impact • How Sarah Blakely built a billion-dollar brand by solving one problem at scale • Why being “busy” isn’t the same as being valuable • The real equation: Skill + Relevance + Execution = Value • The four leverage multipliers the highest earners use (technology, systems, teams, IP) • Why trading time keeps you capped — but building value engines sets you free AI is accelerating everything. If your skill can be automated… it will be. So the real question isn’t: “How do I work harder?” It’s: “How do I become more valuable?” Big outcomes don’t come from bigger effort. They come from bigger value. Two arms. Two legs. Different decisions. Different altitude. Let’s Rise and Grind. 🚀

    34 min

  6. FEB 25

    Two Arms, Two Legs: The Lone Wolf

    This week, Glenn Lundy runs a bold experiment on #RiseAndGrind: he lets AI write the episodes based on one core idea — most humans start with the same basic “hardware” (two arms, two legs, a heart, a brain), but we end with wildly different outcomes. In today’s episode, AI identifies a major separator that most people underestimate: relationships. Glenn breaks down why the “lone wolf” narrative is a hidden ceiling, how greatness multiplies through alignment, and why many people hit a limit that isn’t skill-based — it’s relational. Featuring powerful examples from Michael Jordan’s championship evolution and Oprah Winfrey’s connection-driven empire, this episode challenges you to rethink what it really takes to scale your life, leadership, business, and legacy. Key themes: belief, taking care of the vessel, relational strength, vulnerability, trust, loyalty, and building together. If nobody’s told you yet today — you’re loved. And you’re not meant to win alone. #RiseAndGrind #GlennLundy #800PercentLife #Leadership #Mindset #Relationships

    35 min

  7. FEB 24

    Two Arms Two Legs: Belief Builds Worlds

    Two Arms. Two Legs. Infinite Outcomes. We’re all born with the same hardware — two arms, two legs, a heart, a brain. So why are the results so different? In today’s Rise and Grind, Glenn lets AI analyze the human condition from the outside looking in… and what it sees is clear: Talent varies. Discipline scales. Featuring the stories of David Goggins and Wilma Rudolph, this episode breaks down one powerful truth: They didn’t change their DNA. They changed their standards. Belief builds worlds. But your body carries them. AI can optimize your strategy — but it can’t do your pushups. If you want bigger impact, stronger leadership, and real momentum… Go train. #RiseAndGrind #BeliefBuildsWorlds #Discipline #TwoArmsTwoLegs

    33 min

  8. FEB 23

    Two Arms, Two Legs

    What if the only thing standing between you and the life you want… is a belief? This week on #RiseAndGrind, we’re doing something different. This series — Two Arms, Two Legs — is being co-written by AI. Yes… AI. With robotics accelerating, humanoids rolling out globally, and tools like ChatGPT, Claude, Grok, and OpenClaw evolving at breakneck speed — we asked a bigger question: If we all start with the same hardware… Two arms. Two legs. One brain. One heart. Why do we end up with completely different lives? Today’s episode dives into Belief — the invisible force that builds empires, movements… or excuses. We explore: The unstoppable resilience of Nick Vujicic — born without arms or legs, who turned adversity into global impact. The courage of Malala Yousafzai — who faced death for her belief in education and became the youngest Nobel Peace Prize winner in history. The truth about AI: it can generate scripts, images, strategies… but it cannot install belief. That part? That’s still human territory. This episode challenges you to identify: What belief is limiting your growth? Who installed that belief? Is it truth… or outdated programming? Technology is accelerating. But human conviction is still the multiplier. Same hardware. Different courage. Different outcomes. ✨ You are not limited by your biology. ✨ You are not limited by your past. ✨ You are limited only by the story you keep choosing to believe. It’s Monday. It’s cold in Kentucky. And it’s time to expand. If this episode moves you, share it. Tag someone. Let’s change the way people start their day. #RiseAndGrind #TwoArmsTwoLegs #BeliefBuildsWorlds #AIandHumanity #MorningMotivation #GlennLundy #800PercentLife

    33 min
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Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!

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