I've been an RN for many years, working in Acute and chronic care settings. Now, combining my Passion for people to help them discover a healthy outlook on life's ups and downs.
The Ladies from the ChiChat Podcast
Today Theresa welcomes the ladies from ChiChat Podcast.
That is four women who come together to encourage, inform and inspire women by creating a dialogue that develops strong sisterhood and friendship.
Interview with Kristen Lee Schindler
Great conversation with a Coach, Author, Podcaster, Homeschooling Mother.
Kristen is someone who helps men and women organize their time, their ability to say “NO” and is also embarking on a Sponsorship for women in Sri Lanka.
Don’t miss her T.H.I.N.G.S. explanation and how it can have an effect on your ability to achieve more.
Rituals, Traditions and Memories
I think celebrating can be difficult to start but it sometimes can be a comfort.
Women Like Me: Interview with Julie Fairhurst
Julie Fairhurst is a Coach, Teacher and so much more. Now an Author of "Women Like Me". This is a compilation of stories from women who define the word Resilient.
Julie and I talk about the experiences of single motherhood, and how we are at times such good caregivers we ignore taking care of our self. The stories are heartbreaking and inspirational at the same time. This is a conversation with Julie, her experiences and a need to help others by telling their stories.
Mindful Leadership: Interview with Michelle Casto
Michelle Casto is a Mindful Leadership, Success Coach and Author who brings Alignment Protocols to Business Strategy and Change Management. She has a 25 year background in the field of adult education, peak performance and professional coaching. Her particular expertise is guiding leaders to manage "power stress" so that they can access clarity, vision and empowerment - even when the organization is undergoing major evolution.
Her PhD. research encompassed the Science of Success, where she discovered a positive correlation between coaching, mindset and results.
A passionate advocate for empowerment, Michelle helps her clients Thrive, by employing a potent combination of intuitive, innovative, and strategic success methodologies.
Michelle Casto's work has been featured on Huffington Post, Cosmopolitan, Atlanta Journal Constitution, The Austin Business Journal and hundreds of podcasts and empowerment summits.
An Interview Retrospective
I'm taking a look back today about some of my interviews that I've done this year on RN Health Tips. Some of these guests you might not be familiar with.
If you missed these episodes, take a listen and let me tell you about them. Then I hope you'll be inspired and go to their episode and give a listen.
Join me for this and all of my podcasts to enjoy and explore our own ability for good health.
Quick and Very Informative!
Love the quick and easy to implement recommendations. Thanks for sharing your nursing experience.
A show after my own heart!
Thanks, Theresa for your epic health tips! I like that the episodes are short, sweet, and to the point! I fully believe that the body can heal itself when given the tools that it needs to do so and RN Health Tips is a great show to get the tools and tips we need to be radiantly healthy!
Great tips on how to identify and reduce anxiety! Thank you!