This show is for people who feel sick and can’t get answers and
for the loved ones who are trying to understand how they feel.
Our goal is to help you become your own best health advocate despite the feeling you’ve tried everything to feel better. We'll talk a lot about root cause nutrition and how changing your diet can change everything! We'll bring on other experts to support you on your path to wellness.
Triggers: Do you have any?
Tiffany gets vulnerable and discusses her own triggers and how it’s important to identify them to avoid being knocked out of the game. It’s important to learn to identify what triggers you may have and how they show up so you can avoid NOT moving forward.
12,000 Thyroid Patients Dissatisfied w/ Their Treatment
Tiffany breaks down a 2017 Survey of over 12,000 thyroid patients and how they feel about their thyroid treatments. These patients were either on T4 only treatment, Combination of T4 + T3 treatment or natural thyroid treatment. The participants were asked to describe their satisfaction on a scale of 1-10 regarding their treatment, their practitioner and their options.
The Lazy Inspirational Chef w/ Tina McDermott
TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place.
Our Emotional State of Mind and our Physical Health w/ Jennifer Helene
In this episode, Tiffany sits down with Jennifer Helene to discuss how our emotional state of mind affects our physical health. Jennifer Helene, M.S. is an international expert in health. She is immersed in cutting-edge nutrition, fitness, and spiritual thought leadership.
Exercise and Your Thyroid
In this episode, Tiffany discusses exercise when you have a thyroid condition. When you have a thyroid condition, exercise can really create a love/hate relationship. Listen in for tips to help get your exercise with a thyroid condition back on track.
Ep 076: Food Addiction & Cravings w/ Pim Jansson
In this episode, Tiffany chats with Pim, a Certified Cravings Coach, about her life dealing with food cravings and how she now helps her clients break the cycle of cravings.
Great Interview Rapport
I loved your conversation with Dr Pucci (Ep 66) it sounds like you were especially jazzed too! Thanks for this great information your teaching background really shines through.
Tiffany, host of the Rock Bottom Wellness podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Thank you for having me!
Tiffany is great host and guest! She was on my podcast fibromyalgia real soultions with Amanda Love - Episode 38 where she shared all about thyroid health.
Thank you for having me and getting the word out there that you can get better with fibromyalgia .
Your friend Amanda Love