10 episodes

This is a multi-purpose podcast about health, wellness, weight loss and accountability. It will follow me, KROCK Griffin on my journey toward shedding the pounds, along with stories from YOU about your own struggles. I'lll also talk to experts in the field and get advice on things you should and shouldn't do along the way.

Rock The Roll Rock The Roll

    • Health & Fitness
    • 4.8, 6 Ratings

This is a multi-purpose podcast about health, wellness, weight loss and accountability. It will follow me, KROCK Griffin on my journey toward shedding the pounds, along with stories from YOU about your own struggles. I'lll also talk to experts in the field and get advice on things you should and shouldn't do along the way.

Customer Reviews

4.8 out of 5
6 Ratings

6 Ratings

kadie1326 ,

Keep chugging along!

Way to go Griffin! I have been working at weight loss for about a year now many ups and downs, but your pod casts really mentally help get me back in the groove. Thank you! Keep up the great work!

czyzpizza87 ,

Good!

I like the idea behind this, I'm sure it will give people encouragement to either get started or keep going on their journey for weight loss! I look forward to more episodes.

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