Rock Your Goals Sarah Jensen
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- Business
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Rock Your Goals, hosted by Sarah Jensen, is an interview series with inspiring entrepreneurs, bloggers and business mavens where we share loads of useful tips and truths about how to grow your business and be successful while staying sane! A show with heart, honesty and lots of laughs, Rock Your Goals is here to help you live your life, your way, on your terms, to define success for yourself and empower you to bring your big, beautiful dreams to life.
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RYG 102 - How to create a reverse bucket list
Explore the magic of a reverse bucket list to celebrate your life so far and gain insight into what makes your heart happy. It's extra helpful when you're feeling a little lost or not sure what's next in life.
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RYG 101 - A new approach to the new year
If 1 January doesn't have you revved up and raring to go, you might be on a totally different energetic calendar to the traditional January to December flow. In today's episode, I've shared 2 other 'new year' energies you might be aligning with, as well as an invitation to tune in and see when your year energetically begins. Enjoy!
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RYG 100 - An invitation to be in the moment
In this episode I share a simple and super powerful question you can ask yourself in any moment to bring you back to the present. Enjoy the magic.
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RYG 99 - An oracle card reading for the week ahead
I felt really called to do an oracle card for us as a community today so I pulled a couple of cards and recorded an audio blending information from the guide book with channelled magic to support us for the week (or so) to come. There's been so much shifting recently with the full moon, Arcturian gateway/portal and the upcoming eclipse season, as well as lots of Venus energy causing us to question ourselves when it comes to love in all forms (especially self love). I thought it would be a great way for you to get a feel for what it's like to have a card reading with me too! I hope there's some magic in there for you and if you'd like to book a reading, just email me at sarah@sarahjensen.com.au as I haven't even set up a fancy sales page for it yet. :) And if you're looking for pics of the cards or guide book information from the oracle deck it's in this google drive folder.
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RYG 98 - Today's my lucky day
I was watching a movie recently called "Mrs Harris Goes to Paris" (and I'm currently extra in love with all things Parisian because I'm learning French) and in it there was a lovely little practice I just had to share with you. Check out the magic and play along with me. :)
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RYG 97 - The smiling breath meditation
I've been reading "The Art of Living" by Thich Nhat Hanh and in it he shares the idea of 'smiling to your out breath'. This gave me an idea to weave the practice of smiling into moments of conscious breathing throughout the day and it's been truly marvellous. In this episode of the podcast, I'll guide you through a short 'smiling breath' meditation so you can experience the magic too. I hope you enjoy it.
Customer Reviews
Sarah is amazing!
Sarah’s podcast is my go-to for goal setting and inspiration in my business! She gives practical advice that is realistic, doable and encouraging. She always has amazing guests and I can always count on feeling so much better after listening!
Highly Recommend!
I love the actionable and inspiring information that Sarah and her guests share on the Rock Your Goals podcast. Highly recommend listening if you want to improve your life and business!
Inspiring podcast
I love this podcast take on goal setting. It’s inspiring me to take action. I am glad that it’s in my feed.