50 min
The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED) UnF*ck Your Brain: Feminist Self-Help for Everyone
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Join us today as Erika shares her experience of navigating racism and her own journey of finding her voice to speak up and have difficult conversations as a black woman. You’ll hear how learning the coaching tools has impacted her life, and she illustrates the nuances of how she uses thought work to process her experiences, allow her emotions, and take action.
Get full show notes and more information here: https://unfuckyourbrain.com/junebonus2
Join us today as Erika shares her experience of navigating racism and her own journey of finding her voice to speak up and have difficult conversations as a black woman. You’ll hear how learning the coaching tools has impacted her life, and she illustrates the nuances of how she uses thought work to process her experiences, allow her emotions, and take action.
Get full show notes and more information here: https://unfuckyourbrain.com/junebonus2
50 min