132 episodes

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness.

Root Cause Revolution Podcast Audrey Christie, MSN, RN

    • Health & Fitness
    • 5.0 • 10 Ratings

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness.

    Ask Audrey: Detox for CT Scans and Castor Oil Packs

    Ask Audrey: Detox for CT Scans and Castor Oil Packs

    It's Ask Audrey Friday! In today's episode we are tackling detoxing from CT and radiologic procedures and whether or not castor oil packs are useful. 

    RESOURCES:

    Work with Audrey-->
    https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook
    Root Cause Revolution Membership—>
     https://audreychristie.com/membership 
    Energy and Drainage Class—>
     https://autoimmunerev.kartra.com/page/qJ023 
    Practitioner Grade Supplements-->
     https://audreychristie.com/fullscript
    Questions for a show?
     https://audreychristie.com/question
    Minerals and Metals Test
     https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
    Food Sensitivity Test
     https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 
    Acute Appointment
     https://p.bttr.to/2ZQQxUh 
    Fall Detox Info + Waitlist
     https://audreychristie.com/falldetox/ 
    Organic Reishi Coffee
    https://autoimmunerev.kartra.com/page/8jY14
    Support the show

    • 8 min
    10 Habits that Will Change Your Wellness

    10 Habits that Will Change Your Wellness

    Want easy, sustainable ways to revolutionize your wellness? Check out these 10 habits that will get you off on the right foot. And guess what - they are free to implement! No equipment is required!

    RESOURCES:

    Blissoma code: ROOTCAUSE for 30% off Travel/Trial Kits
    https://blissoma.com/shop-blissoma/by-product-type/travel-trial/

    Work with Audrey-->
     https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook
    Root Cause Revolution Membership—>
     https://audreychristie.com/membership 
    Energy and Drainage Class—>
     https://autoimmunerev.kartra.com/page/qJ023 
    Practitioner Grade Supplements-->
     https://audreychristie.com/fullscript
    Questions for a show?-->
     https://audreychristie.com/question
    Minerals and Metals Test-->
     https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
    Food Sensitivity Test-->
     https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 
    Acute Appointment-->
     https://p.bttr.to/2ZQQxUh 
    Fall Detox Info + Waitlist-->
     https://audreychristie.com/falldetox/ 
    Organic Reishi Coffee-->
    https://autoimmunerev.kartra.com/page/8jY14



    Support the show

    • 15 min
    Do I have to give up my morning coffee to heal?

    Do I have to give up my morning coffee to heal?

    I get this question so frequently, "do I have to give up my morning cup of coffee to heal from (blank)?" The good news is the answer is no, you can still heal your body and enjoy a cup or two of coffee. What might need to go is all the junk you are adding to it! And also, the type of coffee you are drinking. Goodbye Dunkin, Starbbies, Folgers, and Kcups!

    RESOURCES
    Work with Audrey-->
     https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook
    Root Cause Revolution Membership—>
     https://audreychristie.com/membership 
    Energy and Drainage Class—>
     https://autoimmunerev.kartra.com/page/qJ023 
    Practitioner Grade Supplements-->
     https://audreychristie.com/fullscript
    Questions for a show?
     https://audreychristie.com/question
    Minerals and Metals Test
     https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
    Food Sensitivity Test
     https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 
    Acute Appointment
     https://p.bttr.to/2ZQQxUh 
    Fall Detox Info + Waitlist
     https://audreychristie.com/falldetox/ 
    Organic Reishi Coffee
    https://autoimmunerev.kartra.com/page/8jY14
    Support the show

    • 12 min
    Energy Medicine Monday: What else is possible?

    Energy Medicine Monday: What else is possible?

    Ever wonder how or why naturopathy + energy medicine fit together? Today we are talking about it and one of the most straightforward principles in naturopathy: PNEI.

    RESOURCES

    Work with Audrey-->
    https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook
    Root Cause Revolution Membership—>
     https://audreychristie.com/membership 
    Energy and Drainage Class—>
     https://autoimmunerev.kartra.com/page/qJ023 
    Practitioner Grade Supplements-->
     https://audreychristie.com/fullscript
    Questions for a show?
     https://audreychristie.com/question
    Minerals and Metals Test
     https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
    Food Sensitivity Test
     https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 
    Acute Appointment
     https://p.bttr.to/2ZQQxUh 
    Fall Detox Info + Waitlist
     https://audreychristie.com/falldetox/
    Support the show

    • 6 min
    How to Fuel Your Body for Your Goals

    How to Fuel Your Body for Your Goals

    Are you struggling with what to prioritize for fueling your body? Maybe you are trying to lose weight, maybe gain weight, maybe even heal your body from symptoms that just won't go away. Tune in to learn how to prioritize your nutrition goals - what to focus on first.

    Resources

    Work with Audrey-->
     https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook
    Root Cause Revolution Membership—>
     https://audreychristie.com/membership 
    Energy and Drainage Class—>
     https://autoimmunerev.kartra.com/page/qJ023 
    Practitioner Grade Supplements-->
     https://audreychristie.com/fullscript
    Questions for a show?
     https://audreychristie.com/question
    Minerals and Metals Test
     https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
    Food Sensitivity Test
     https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 
    Acute Appointment
     https://p.bttr.to/2ZQQxUh 
    Fall Detox Info + Waitlist
     https://audreychristie.com/falldetox/ 
    Support the show

    • 11 min
    Grounding Foods for Fall

    Grounding Foods for Fall

    Fall is rapidly approaching, and so begins the whirlwind of a busy summer winding down and readjusting for the upcoming slower season. The change in season is a great time to detox and begin switching to fall foods. Believe it or not, eating the right seasonal foods will help you make the shift for the next season and keep your health goals on track, too. 

    Resources

    Fall Detox Info + Waitlist
    https://audreychristie.com/falldetox/

    Work with Audrey-->
    https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook
    Root Cause Revolution Membership—>
     https://audreychristie.com/membership 
    Energy and Drainage Class—>
     https://autoimmunerev.kartra.com/page/qJ023 
    Practitioner Grade Supplements-->
     https://audreychristie.com/fullscript
    Questions for a show?
     https://audreychristie.com/question
    Minerals and Metals Test
     https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
    Food Sensitivity Test
     https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 
    Acute Appointment
     https://p.bttr.to/2ZQQxUh 
    Support the show

    • 8 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

MSearsy ,

Best podcast! I wish I found sooner!

I wish I had found this podcast sooner, but I’m loving every episode! It’s great to be able to listen to great info while driving kids around town. I’ve been sharing episodes with everyone in my family!

Emma Edens ,

Amazing

I LOVE this podcast and it is helping me so much!!!

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