1 episode
Rooted with Pamela Benson Owens Pamela Benson Owens
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- Business
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4.9 • 37 Ratings
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Candid, teachable moment centered, deeper, honest. Rooted focuses on topics that help you get more clarity around what you think, believe, and value in order to live more wholeheartedly.
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The Rest Factor
Rest is a right. It took me a long time to figure it out. And both rest and sleep must occur for optimal health and wellness. During this podcast, we will explore the seven types of rest and how to prioritize rest and sleep.
Customer Reviews
But i didn’t ask
Yass!! This is what I needed to hear today and helped me give a much clearer response to the people who give me unsolicited advice. Thank you!
Peace!
I needed to hear “Peace isn’t a place, its a position”
today. A refreshing bite size motto to hold me in stillness. Thank you.
Thank you Pamela
This is what we needed. This podcast is WHAT WE ALL NEED. Please keep this coming, it’s necessary, it’s reflective and it’s powerful. Thank you one billion times over.