28 min

E31: Less Screen, More Play with Bailey Garcia of Parents and Play Run Lift Mom

    • Running

2:00 screen time standards 4:00 know your child, not the general recommendations 6:30 importance of play 8:00 bonding with Dad over play 10:00 visual acuity & development 11:30 removing screens in the summer 13:00 either/or options 14:30 family rules for screen boundaries 15:15 how to play with babies Modeling Healthy Behaviors episode 16:00 Worth It with Erin Bradley episode 18:00 let them fail Serenity Sleepers episode 19:00 rapid fire 

Rex Wrecks It 

 Shop Red H Nutrition or peep the Item of the Week to support the podcast

Connect with me or email runliftmompod@gmail.com 


---

Send in a voice message: https://anchor.fm/runliftmom/message
Support this podcast: https://anchor.fm/runliftmom/support

2:00 screen time standards 4:00 know your child, not the general recommendations 6:30 importance of play 8:00 bonding with Dad over play 10:00 visual acuity & development 11:30 removing screens in the summer 13:00 either/or options 14:30 family rules for screen boundaries 15:15 how to play with babies Modeling Healthy Behaviors episode 16:00 Worth It with Erin Bradley episode 18:00 let them fail Serenity Sleepers episode 19:00 rapid fire 

Rex Wrecks It 

 Shop Red H Nutrition or peep the Item of the Week to support the podcast

Connect with me or email runliftmompod@gmail.com 


---

Send in a voice message: https://anchor.fm/runliftmom/message
Support this podcast: https://anchor.fm/runliftmom/support

28 min