Oh Poop! And What Does it Tell Us About Our Gut? || with Dr. Tenesha Ward Run Thrive Survive | Mental Health

Don't be embarrassed, we are going to talk about POOP today! But it's going to be for the benefit of your health. Dr. Tenesha Ward brings in a world of information on gut health, how it connects to our minds, and what it can say about our health.

We even get into talking about worms, cleaning your gut, and what it can mean for the longevity of your life. If you are are someone that is curious about gut health for your overall health you are going to love Dr. Wards. Find out the first three steps you can take to improving your health at the end to get started running your life!

Find more on Dr. Tenesha Wards:
➡️www.AustinHolisticDr.com


🌿Run Your Life With Me:
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🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com

🌿Book a Discovery Call: 
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🌿Buy Me a Coffee:
https://www.buymeacoffee.com/RTSpodcast
🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com

🌿Book a Discovery Call: 
https://calendly.com/evoactiveco/discovery_call

🌿Buy Me a Coffee:
https://www.buymeacoffee.com/RTSpodcast
🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com

🌿Take your success one step further with coaching!
https://calendly.com/evoactiveco/discovery_call

🌿 Get Un-Stuck in Life with a Plan!
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