270 episodes

Runner Girls Podcast is a weekly show about women brought together by a love of running. We talk about our goals and training, share race recaps, and discuss different topics related to running – training, acclimating to seasonal running, how to deal with the demands of life, and plenty of personal issues that affect women runners as well.

Join us each week as we share the ups and downs of short and long runs, interviews with expert runners, great products we’ve discovered, as well as going in depth on topics like how to know if you’re ready for a half or full marathon, proper nutrition before and after runs, when and how to do speed work, and most importantly, running skirts: yay or nay?

Runner Girl‪s‬ Sue Cloutier & Meagan Dillard

    • Running
    • 4.5 • 94 Ratings

Runner Girls Podcast is a weekly show about women brought together by a love of running. We talk about our goals and training, share race recaps, and discuss different topics related to running – training, acclimating to seasonal running, how to deal with the demands of life, and plenty of personal issues that affect women runners as well.

Join us each week as we share the ups and downs of short and long runs, interviews with expert runners, great products we’ve discovered, as well as going in depth on topics like how to know if you’re ready for a half or full marathon, proper nutrition before and after runs, when and how to do speed work, and most importantly, running skirts: yay or nay?

    Season 10, Episode 10: No Happy Medium

    Season 10, Episode 10: No Happy Medium

    April Fools? Meagan continues to run every day, Sue questions whether she wants to run at all, we wrap up Running to the Edge in Meagan’s Book Club, and crown a new Runner Girl of the Week.
     
    Meagan’s Book Club
    Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman
    Next selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Julie on Strava

    • 40 min
    Season 10, Episode 9: That Thing I Do All the Time Anyway

    Season 10, Episode 9: That Thing I Do All the Time Anyway

    This week Sue is running, Meagan is running, we talk about a book about running, shout out to a runner who is running, and talk about what’s new with running.
     

    Meagan’s Book Club
    Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman
    Next selection: Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Valerie on Strava

    • 30 min
    Season 10, Episode 8: The Joy of Sunshine

    Season 10, Episode 8: The Joy of Sunshine

    s it spring? Is it false spring? Meagan and Sue continue to run, discuss Running to the Edge in Meagan’s Book Club, announce this week’s Runner Girl of the Week, and talk shoe launches on the latest episode of Runner Girls.

     
    Meagan’s Book Club
    Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Laura on Strava
     
    Also mentioned on the show:
    Brooks Launch 8
    Nike Air VaporMax Exeter Edition

    • 25 min
    Season 10, Episode 7: I Had Homework

    Season 10, Episode 7: I Had Homework

    Is Meagan still running every day? Is Sue even running at all? Are we still reading Running to the Edge? Who is Runner Girl of the Week? What’s even the point of a virtual Boston Marathon? Get all these answers and more on this week’s episode of Runner Girls!

     
    Meagan’s Book Club
    Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Colleen on Strava

    • 39 min
    Season 10, Episode 6: Soggy Popsicles

    Season 10, Episode 6: Soggy Popsicles

    Spring weather is here! Let us rejoice! This week Sue and Meagan share their somewhat warm but wet training runs, discuss Running to the Edge in Meagan’s Book Club, and crown another amazing Runner Girl of the Week.

    Meagan’s Book Club
    Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman
    Runner Girls Book List on Amazon
     
    Runner Girl of the Week
    Jean on Strava

    • 42 min
    Season 10, Episode 5: An Ultra Awesome 2021

    Season 10, Episode 5: An Ultra Awesome 2021

    This week Sue and Meagan are struggling with their February running lull, discussing Running to the Edge in Meagan’s Book Club, crowning a new Runner Guy of the Week, plus taking a look at some ultramarathon training plans at fellrnr.com.

    Ultramarathon Training Plan Comparison from Fellrnr.com
     
    Meagan’s Book Club
    Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman
    Runner Girls Book List on Amazon
     
    Runner Guy of the Week
    Jordan on Strava

    • 1 hr 2 min

Customer Reviews

4.5 out of 5
94 Ratings

94 Ratings

Brinkys53 ,

Listened for years

This is a great running podcast!! I’ve been listening for years, and enjoy going through all the ups and downs that running and real life bring.

cupboughnurs ,

Upload

I just recently started listening to podcasts and I came across "runner girls" and it looked kinda funky and hippie so I decided to try it out. I really love you're team but when do you guys upload?

PDurgin01 ,

Miss my girls

I started listening long after they started this podcast. I listen to many podcasts about running, but few have ever hit me as personally as this one. I so enjoyed listening to the ladies get real and get specific along their journey. The highs, the lows, the funnies, and everything in between. They’re no longer making new episodes, but I highly recommend your listening through all the seasons. A pleasure and a privilege getting to know these Runner Girls. Miss you much.

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