25 min

Running the Distance The goaldiggerzofficial's Podcast

    • Social Sciences

On this episode of goal diggers, we sift through the story of Dr. Jamie Cooper and her remarkable goal of running a marathon a month for a year. She is actively accomplishing this goal through creating small subgoals, developing habits, and maintaining strong goal commitment.

On this episode of goal diggers, we sift through the story of Dr. Jamie Cooper and her remarkable goal of running a marathon a month for a year. She is actively accomplishing this goal through creating small subgoals, developing habits, and maintaining strong goal commitment.

25 min